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    553912 - MEDITATION

    This class will include visualization and breathing techniques which covers both Eastern & Western Methods. Meditation improves concentration, flow and relieves stress, reducing blood pressure. It will help you find a calm place with yourself. Facilitator: Jyll Kashmann

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    Read Notice553912-CMEDITATION03/08/17 - 03/29/17W 3:15P - 4:15PW.H. SENIOR CENTER$10/$12Birth and UpCall Facility for AvailabilityItem DetailsAdd/Remove from Wishlist?Enrollment Details
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