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353301 - GENTLE YOGA
Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.
| Activity | Description | Dates | Days | Times | Location | Fees | Ages | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | 353301-A | GENTLE YOGA | 01/08/19 - 02/26/19 | Tu | 5:30P - 6:30P | ELMWOOD COMM. CENTER | $85/$95 | 21 years and Up | Available | Item Details | Add/Remove from Wishlist? | Enrollment Details |