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    392941 - TONING & STRENGTH

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy Leclerc.
    Wendy LeClerc.

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    Add to Cart392941-ATONING & STRENGTH09/10/18 - 10/24/18M, W10:00A - 11:00AELMWOOD COMM. CENTER$88/$93Birth and UpAvailableItem DetailsAdd/Remove from Wishlist?Enrollment Details
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