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    392949 - TONING & STRENGTH

    Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc

          Cart IconActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Single Icon      Wishlist      Enrollment Count Icon
    Read Notice392949-BTONING & STRENGTH10/30/17 - 12/15/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$124/$129Birth and UpCall Facility for AvailabilityItem DetailsAdd/Remove from Wishlist?Enrollment Details
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