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    553912 - MEDITATION

    This class will include visualization and breathing techniques. It will cover both Eastern and Western methods. Meditation improves concentration and flow and relieves stress as well as reducing blood pressure. It will help you find a calm place with yourself.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553912-AMEDITATION01/10/18 - 03/14/18W 3:15P - 4:15PW.H. SENIOR CENTER$28/$3055 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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