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    391941 - TONING & STRENGTH/ 2 DAY

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    391941-BTONING & STRENGTH 207/30/18 - 08/29/18M, W10:00A - 11:00AELMWOOD COMM. CENTER$70/$75Birth and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
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