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    392909 - YOGA/MINDFULNESS

    Enhances flexibility, strength, coordination and poise. Additionally, did you know that yoga improves your quality of sleep. Breathing and meditation techniques help you revitalize and calm your mind and body. Bring your own mat. Instructor: Janet Conley.

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    Read Notice392909-AYOGA/MINDFULNESS09/14/18 - 10/19/18F10:00A - 11:00AELMWOOD COMM. CENTER$41/$43Birth and UpCall Facility for AvailabilityItem DetailsAdd/Remove from Wishlist?Enrollment Details
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