|There is 1 section of this class|
|Web Reg Available to:||
NonResident: 08/31/2011 @ 12:00A - 01/02/2018 @ 12:00A
Resident: 08/31/2011 @ 12:00A - 01/02/2018 @ 12:00A
|Ages:||20 years and Up|
|Open to These Grades:||N/A|
Applied On or After 12/24/2003: Fees: $82.00 (Required)
Applicable discounts not applied and Taxes included in price.
Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc.
FOR WEATHER-RELATED CANCELLATIONS, LISTEN TO WTIC OR CALL ELMWOOD SENIOR CENTER AT 561-8180. DAY CLASSES ARE CANCELLED WHEN WEST HARTFORD SCHOOLS ARE CLOSED DUE TO INCLEMENT WEATHER.