Details for TONING & STRENGTH
394949-A (Exercise & Fitness)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 03/01/2011 @ 12:00A - 03/31/2019 @ 12:00A
Resident: 03/01/2011 @ 12:00A - 03/31/2019 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
04/01/2019 - 05/17/2019 9:00A to 10:00A Mon, Wed, Fri
Holiday Dates: 04/19/2019
Potential Fees:
ESC Resident Fee Fees: $130.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc. No class 4/19
Please check the daily calendar hanging on the wall to the left of the automatic doors for room assignments.