Details for TONING & STRENGTH CA
391950-B (Exercise & Fitness)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 05/01/2019 @ 12:00A - 08/08/2019 @ 12:00A
Resident: 05/01/2019 @ 12:00A - 08/08/2019 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
08/09/2019 - 08/30/2019 10:00A to 11:00A Fri
Potential Fees:
ESC Resident Fee Fees: $34.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Great class for all fitness levels. Modifications by a licensed instructor specializing in senior fitness. Exciting partner and team games will make you laugh and have fun while exercising. Excercises to challenge your memory and improve balance. Expect to improve your cardiovascular endurance and strength with use of bands, balls, weights and step. Exercises change weekly so you never get bored and look forward to coming back for more! Instructor: Wendy LeClerc.
Please check the daily calendar hanging on the wall to the left of the automatic doors for room assignments.