Details for TONING & STRENGTH
392916-B (Exercise & Fitness)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 08/31/2011 @ 12:00A - 10/29/2017 @ 12:00A
Resident: 08/31/2011 @ 12:00A - 10/29/2017 @ 12:00A
Ages: 20 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
10/30/2017 - 12/15/2017 9:00A to 10:00A Mon, Wed, Fri
Holiday Dates: 11/24/2017
Potential Fees:
ESC Resident Fee Fees: $94.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Toning & Strength is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or 3 day class. Instructor: Wendy LeClerc.

THE POLICY OF THE LEISURE SERVICES DEPARTMENT:
Withdrawal request must be made in writing and received no later than three business days before the first day of the program. A 10% processing fee will be deducted from all refunds (minimum $5). Please refer to the Human & Leisure Services policies listed in the brochure for complete refund policies.