Details for STRENGTH AND FITNESS
551908-C (Exercise & Fitness)

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 05/01/2019 @ 12:00A - 09/05/2019 @ 12:00A
NonResident: 05/01/2019 @ 12:00A - 09/05/2019 @ 12:00A
Ages: 55 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
08/06/2019 - 09/05/2019 12:45P to 1:30P Tue, Thu
Potential Fees:
WH Senior Ctr RESIDENT Fee Fees: $50.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.