There are 4 sections of this class | |||||||||
Gender: | Co-ed | ||||||||
Web Reg Available to: | NonResident: 08/20/2018 @ 12:00A - 09/21/2018 @ 12:00A Resident: 08/20/2018 @ 12:00A - 09/21/2018 @ 12:00A |
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Ages: | 21 years and Up | ||||||||
Open to These Grades: | N/A | ||||||||
Dates\Days\Times\Locations: |
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Potential Fees: |
ECC Fitness Resident Fee Fees:
$75.00
(Required)
Applicable discounts not applied and Taxes included in price. |
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Details: | Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude. THE POLICY OF THE LEISURE SERVICES DEPARTMENT: Withdrawal request must be made in writing and received no later than three business days before the first day of the program. A 10% processing fee will be deducted from all refunds (minimum $5). Please refer to the Human & Leisure Services policies listed in the brochure for complete refund policies. |