Details for SILVER SNEAKERS
553915-A

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
Resident: 07/13/2019 @ 12:00A - 12/16/2019 @ 12:00A
NonResident: 07/13/2019 @ 12:00A - 12/16/2019 @ 12:00A
Ages: 20 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
09/23/2019 - 12/16/2019 1:00P to 2:00P Mon
Potential Fees:
WH Senior Ctr RESIDENT Fee Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This class consists of a cardio segment to improve cardiovascular health followed by a conditioning segment using weights, resistance bands and short bands that target both the small and large muscle groups. Free to Silver Sneakers participants.