Details for TONING & STRENGTH
391917-A (Exercise & Fitness)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
Resident: 03/01/2011 @ 12:00A - 07/07/2019 @ 12:00A
NonResident: 03/01/2011 @ 12:00A - 07/07/2019 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/08/2019 - 07/31/2019 9:00A to 10:00A Mon, Wed
Potential Fees:
ESC Resident Fee Fees: $34.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Strength taining is the only type of excercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onet of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc
Please check the daily calendar hanging on the wall to the left of the automatic doors for room assignments.
Please check the daily calendar hanging on the wall to the left of the automatic doors for room assignments.