Details for TAI CHI/ ALL LEVELS
551929-B (Exercise & Fitness)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 06/10/2019 @ 12:00A - 08/26/2019 @ 12:00A
NonResident: 06/10/2019 @ 12:00A - 08/26/2019 @ 12:00A
Ages: 55 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/08/2019 - 08/26/2019 10:30A to 11:30A Mon
Potential Fees:
WH Senior Ctr RESIDENT Fee Fees: $58.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Silk Reeling is a way to move our whole body through relaxed, flowing, coordinated spirals. It was formally kept as a secret by the Chen family who developed the original style of Tai-Chi. Some benefits of silk reeling include better circulation, increased mobility, and may improve organ functionality.