Details for SILVER SNEAKERS
551913-A

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
Resident: 05/13/2019 @ 12:00A - 09/26/2019 @ 12:00A
NonResident: 05/13/2019 @ 12:00A - 09/26/2019 @ 12:00A
Ages: 55 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
06/27/2019 - 09/26/2019 3:30P to 4:30P Thu
Potential Fees:
WH Senior Ctr RESIDENT Fee Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
The Silver Sneakers Circuit workout offers standing, low-impact choreography alternated with standing upper- and lower- body strength and balance work. A resistance band is also used in our sequence. A chair is available for support, seated strength work and stretching. This class is suitable for nearly every fitness level and can be adapted to the individual participant. Instructor: Christine Bailey