|There is 1 section of this class|
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Resident: 08/31/2011 @ 12:00A - 10/28/2018 @ 12:00A
NonResident: 08/31/2011 @ 12:00A - 10/28/2018 @ 12:00A
|Open to These Grades:||N/A|
ESC Resident Fee Fees: $100.00 (Required)
Applicable discounts not applied and Taxes included in price.
Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc. No class 11/12, 11/23.