Details for TONING & STRENGTH
392949-B (Exercise & Fitness)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 08/30/2011 @ 12:00A - 10/29/2017 @ 12:00A
Resident: 08/30/2011 @ 12:00A - 10/29/2017 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
10/30/2017 - 12/15/2017 9:00A to 10:00A Mon, Wed, Fri
Holiday Dates: 11/24/2017
Potential Fees:
ESC Resident Fee Fees: $124.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc
FOR WEATHER RELATED CANCELLATIONS, LISTEN TO WDRC OR CALL LEISURE SERVICES AT 860-561-7500 OR THE LEISURE LINE AT 860-561-7509. DAY AND NIGHT CLASSES ARE CANCELLED WHEN WEST HARTFORD SCHOOLS ARE CLOSED. EVENING CLASSES HELD AT ECC, SKATING RINK AND WESTMOOR PARK ARE DECIDED BY 4:00PM, YOU WOULD THEN CALL THE INDIVIDUAL FACILITY. IN CASE OF INSUFFICIENT REGISTRATION, CLASSES MAY BE CANCELLED AS LATE AS 3 BUSINESS DAYS PRIOR TO START DATE.