Details for TONING & STRENGTH 2
393941-A

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 08/31/2011 @ 12:00A - 01/02/2018 @ 12:00A
Resident: 08/31/2011 @ 12:00A - 01/02/2018 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
01/03/2018 - 02/12/2018 10:00A to 11:00A Mon, Wed
Holiday Dates: 01/15/2018
Potential Fees:
ESC Resident Fee Fees: $76.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 10:00 a.m. classes are M/W. Instructor: Wendy LeClerc.
LISTEN TO WDRC FOR POSSIBLE CLASS CANCELLATIONS. DAY-TIME CLASSES ARE USUALLY CANCELED WHEN WEST HARTFORD SCHOOLS ARE CLOSED. EVENING CLASSES ARE DECIDED BY 4:00 PM.