|There is 1 section of this class|
|Web Reg Available to:||
NonResident: 08/21/2017 @ 12:00A - 01/08/2018 @ 12:00A
Resident: 08/21/2017 @ 12:00A - 01/08/2018 @ 12:00A
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
|Holiday Dates:||01/15/2018, 02/19/2018|
ECC Fitness Resident Fee Fees: $80.00 (Required)
Applicable discounts not applied and Taxes included in price.
Class will include self-defense from Aikido. Aikido is a non-aggressive defensive art which teaches techniques founded in scientific principles of anatomy and biomechanics. Then the other half will focus on kick-boxing including conditioning drills to better improve one's fitness and striking. Paul Millholen holds a black belt under legendary Bill "Superfoot" Wallace and is a member of the Nihon Goshin Aikido Association. No uniform required.