Details for SELF DEFENSE: AIKIDO/KICKBOXING
353536-A (Exercise & Fitness)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
NonResident: 08/21/2017 @ 12:00A - 01/08/2018 @ 12:00A
Resident: 08/21/2017 @ 12:00A - 01/08/2018 @ 12:00A
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
01/08/2018 - 03/12/2018 6:30P to 7:15P Mon
Holiday Dates: 01/15/2018, 02/19/2018
Potential Fees:
ECC Fitness Resident Fee Fees: $80.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Class will include self-defense from Aikido. Aikido is a non-aggressive defensive art which teaches techniques founded in scientific principles of anatomy and biomechanics. Then the other half will focus on kick-boxing including conditioning drills to better improve one's fitness and striking. Paul Millholen holds a black belt under legendary Bill "Superfoot" Wallace and is a member of the Nihon Goshin Aikido Association. No uniform required.