351400 - TAE KWON DO

Tae Kwon Do literally means the "art of fist and foot fighting". Students will learn simple and effective self-defense along with traditional poses which are a set pattern of movement. Along with a cardiovascular workout using all the kicks and punches learned, students will gain more focus, confidence, mind/body control, fitness and coordination. Students will also be able to participate in Olympic style sparring and try the sporting aspect of Tae Kwon Do as well. There is a $20 uniform fee payable to the instructor.