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    This program is specifically developed for middle-school aged girls. Help your daughter gain confidence, build self-esteem and lead her to a path of health and fitness. This program is offered for all levels of runners. As part of the program, the girls will be exposed to goal setting and planning, mechanics of running, journaling of training, nutrition and mental preparation. The training program will incorporate running drills that will enhance power, stability, agility and endurance. This complete fitness program will complement and enhance the instruction that she may be receiving in another sport. In addition to the Wednesday sessions, there will be other opportunities for running workouts and home based strength exercises. The program will culminate with the Celebrate! West Hartford 5K Road Race on June 2. Registration fee includes a t-shirt and training journal. When registering please indicate the t-shirt size for your daughter. The sizes are: Youth Large, Youth X-Large, Adult Small, Adult Medium, Adult Large. In case of rain, the program will take place at King Philip Middle School, 8th grade gym. Race registration is not included in the program fee. For more information, please visit the Girls in Stride website:

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    414425-AGIRLS IN STRIDE MIDD04/17/19 - 05/29/19W 3:30P - 4:30PFERNRIDGE PARK$89/$9911 years to under 15 yearsCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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