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    352301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    352301-BGENTLE YOGA09/22/18 - 11/03/18Sa 9:00A - 10:00AELMWOOD COMM. CENTER$75/$8521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    352521 - BABYSITTING 101

    This is an entry level course intended to teach age appropriate skills necessary to care for children of all ages using team babysitting, mother’s helper and individual babysitting concepts. The course focuses on safety with emphasis on prevention. Basic first aid and obstructed airway management for a conscious choking adult/child and infant will be covered. Other topics include hand washing, diapering, bottle feeding, personal safety, interview skills and many more topics. Please bring a snack. CD, book, handouts and Babysitter Safety Certificate of Completion is included.

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    352521-ABABYSITTING 10111/03/18 - 11/03/18Sa 9:30A - 1:30PELMWOOD COMM. CENTER$65/$7010 years to under 14 yearsCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    352660 - BASKETBALL BOYS AND GIRLS FUNDAMENTALS

    With a distinguished 30-year career as a coach to youth up through college students, a P.E. instructor, and a sports referee, West Hartford resident AJ O'Brien will run this co-ed program specifically designed for youth interested in playing league sports but who need some additional skills development. This session will focus on basic basketball skills such as dribbling, shooting, passing, defending, and running. Teaching children these fundamentals gives them a strong foundation on which to build their skills, making the game more fun and possibly keeping them interested in the sport for many years.

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    352660-ABASKETBALL BOYS AND GIRLS FUNAMENTALS09/24/18 - 11/05/18M 6:00P - 6:55PELMWOOD COMM. CENTER$80/$858 years to under 14 yearsFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    362102 - POTTERY - PLATES OF AUTUMN

    In this two week class, using Potter’s clay, glaze, leaves and other found objects, you will create a beautiful fall themed food safe plate. Fee includes all materials and firing. Please bring a smock or apron along with supple leaves from your favorite trees.

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    362102-APOTTERY - PLATES OF AUTUMN WORKSHOP10/22/18 - 11/05/18M 4:00P - 5:30PELMWOOD COMM. CENTER$32/$373 years to under 13 yearsCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    362538 - DOG TRAINING LEVEL I

    Heel, stay, come and drop it are all part of the curriculum in this class open to puppies and dogs. Professional dog trainer and behavioral consultant Laurie Fass will provide the training. Laurie can be heard every Saturday on WTIC's Pet Talk and is a member of the International Association of Canine Professionals. Classes are not appropriate for aggressive dogs. Any questions, contact Laurie Fass at 860-667-1847 for possible exceptions.

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    362538-ADOG TRAINING LEVEL I09/15/18 - 11/03/18Sa 9:30A - 10:30A $110/$12021 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    362539 - DOG TRAINING LEVEL II

    The foundation to training begins with the Level 1 class. Real training results can be expected by continuing on to level II. Reliability around distractions working towards off leash work and advancing basics are included. Prerequisites for this class are having had a basic class. Call Laurie if you're not sure which class to take (860) 667-1847.

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    362539-ADOG TRAINING LEVEL 209/15/18 - 11/03/18Sa10:35A - 11:35A $110/$12021 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551910 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

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    551910-ASTRENGTH AND FITNESS05/21/19 - 06/20/19Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    552908 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica

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    552908-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552909 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark M

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    552909-ASRENGTH ANDN FITNESS10/02/18 - 11/01/18Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552910 - STRENGTH AND FITNESS

    This class is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our Fitness Center and supervised by a Fitness Coordinator, Mark Modicifa.

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    552910-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552936 - YOGA

    552936 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon am). Jill Hebert (Mon, Thurs PM, Sat AM)

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    552936-AYOGA09/13/18 - 11/01/18Th 5:00P - 6:00PW.H. SENIOR CENTER$58/$6355 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553912 - MEDITATION, GUIDED

    Relax and breathe deep. The instructor leads the body through a calming and supported session through imagery and ques to relax the body finding inner peace and focus on positive outcome. Instructor: Colleen Zimmer.

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    553912-AMEDITATION, GUIDED10/01/19 - 11/05/19Tu12:00P - 12:30PW.H. SENIOR CENTER$25/$3055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553915 - SILVER SNEAKERS

    This class consists of a cardio segment to improve cardiovascular health followed by a conditioning segment using weights, resistance bands and short bands that target both the small and large muscle groups. Free to Silver Sneakers participants.

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    553915-ASILVER SNEAKERS09/23/19 - 12/16/19M 1:00P - 2:00PW.H. SENIOR CENTER$35/$4020 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553918 - STRETCH & FLEX

    This workout is great for all fitness levels. This class uses a combination of low impact aerobics, light weights and
    exer-tubes. Focus is on balance, muscle tone, and cardio health. Instructor: Colleen Zimmer. No Class: 10/8.

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    553918-ASTRETCH & FLEX10/01/19 - 11/05/19Tu11:00A - 12:00PW.H. SENIOR CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553919 - LINE DANCE SAMPLER

    Enjoy Country and Western dances in cha-cha, waltz and strut rhythms. It's not a partnered activity but sometimes lines will face. Join us for a well-paced exercise. Jim Gregory instructor.

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    553919-ALINE DANCE SAMPLER09/20/19 - 11/08/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4220 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553937 - AGELESS GRACE

    A cutting edge program based on neuroplasticity that activates all 5 functions of the brain and addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise tools designed for all ages and abilities.

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    553937-AAGELESS GRACE09/10/19 - 10/29/19Tu11:15A - 12:00PW.H. SENIOR CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553967 - EVERYDAY BUDDHISM

    The Buddhist perspective is all around us. The recognition of transitoriness, the enhancement of creativity, the dedication to service, the move to simplicity, and the awareness of the moment are best called forth in the experience of the everyday.
    We will explore the basic teachings of Buddhism, the role of giving in the larger world, the life of the Bodhisattva, the "less is more" of Zen landscapes, and the art of haiku.

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    553967-AEVERYDAY BUDDHISM11/07/19 - 12/12/19Th10:00A - 11:00AW.H. SENIOR CENTER$1/$2Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553979 - HUMAN EVOLUTION

    This course will explore and evaluate the Human's place in nature, the role of adaption and diversity on human survival, and success as a separate species. Finally, the Impact of biology, behavior and global climate change will be explored.
    Instructor: Dr. Nita Mitra

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    553979-AEVOLUTION & HUMAN VA10/16/19 - 11/20/19W11:00A - 12:30PW.H. SENIOR CENTER$42/$48Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553981 - RUSSIAN HISTORY

    This series of lectures explores the rich, tragic, and fascinating history of Russia from the time of Ivan the Terrible (16th century) to Catherine the Great. We will be exploring the country’s centuries-long struggle to modernize and keep pace with western Europe beginning with Peter the Great. Russia’s amazing culture, arts, literature and religious institutions will all be touched on.
    No Class: 8/10

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    553981-ARUSSIAN HISTORY09/10/19 - 10/22/19Tu 3:00A - 4:00PW.H. SENIOR CENTER$70/$80Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553992 - SPANISH CONVERSATION

    This course will center more on current events topics and themes of personal interest with activities to help participants express and exchange ideas with clarity. Short grammar mini-lessons may be incorporated according to participants' interest.

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    553992-ASPANISH CONVERSATION09/12/19 - 10/31/19Th11:15A - 12:45PW.H. SENIOR CENTER$12/$1520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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