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    391916 - TONING & STRENGTH CHOOSE 2

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    391916-BTONING & STRENGTH CH08/05/19 - 08/30/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$58/$63Birth and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
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