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    392949 - TONING & STRENGTH

    Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392949-BTONING & STRENGTH10/30/17 - 12/15/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$124/$129Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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