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    353180 - TUMBLE TIME

    This class will focus on a combination of rhythmic dance movement, exploration of exercise as well as basic gymnastic skills. Your tiny tots will develop balance, coordination and confidence in this fun and active class.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    353180-CTUMBLE TIME01/11/18 - 03/15/18Th 4:30P - 5:15PELMWOOD COMM. CENTER$100/$1103 years to under 6 yearsFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    353180-DTUMBLE TIME01/11/18 - 03/15/18Th 5:15P - 6:00PELMWOOD COMM. CENTER$100/$1103 years to under 6 yearsCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    353301-AGENTLE YOGA01/09/18 - 02/27/18Tu 5:30P - 6:30PELMWOOD COMM. CENTER$80/$9021 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    353301-BGENTLE YOGA01/13/18 - 03/03/18Sa 9:00A - 10:00AELMWOOD COMM. CENTER$50/$6021 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353535 - Tae Kwon Do

    Tae Kwon Do literally means the "art of fist and foot fighting." This 8 week class will teach students simple and effective self-defense along with traditional poses, which are set to a pattern of movement. Along with a cardiovascular workout, using the kicks and punches learned, students will gain more focus, confidence, mind/body control and coordination. Class is taught by a certified 4th degree blackbelt with 10 years’ experience teaching in a family oriented Tae Kwon Do school. There is a $20 material fee payable to the instructor for a uniform.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    353535-ATAE KWON DO01/08/18 - 03/12/18M 5:30P - 6:15PELMWOOD COMM. CENTER$80/$905 years to under 16 yearsCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353840 - T'AI CHI BEG/INTERMEDIATE

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. Improves balance, posture, coordination, relieves stress and tension. All ages and fitness levels welcome.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    353840-AT'AI CHI BEGINNER/INTERMEDIATE01/08/18 - 03/12/18M 5:45P - 6:45PELMWOOD COMM. CENTER$93/$9718 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    353840-CT'AI CHI BEGINNER/INTERMEDIATE02/21/18 - 03/21/18W 6:00P - 7:00PELMWOOD COMM. CENTER$58/$6218 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393901 - TOTAL BODY VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain meximum benefits. Video only.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    393901-ATOTAL BODY VIDEO01/03/18 - 03/28/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$1520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393902 - ARTHRITIS EXERCISE & RELAX

    Gentle stretching exercises to improve range of motion, joint flexibibility, muscle strength, endurance and coordination are led by a physical therapist or certified athletic trainer. Instructor: Brian Elliot.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    393902-AARTHRITIS EXERCISE01/09/18 - 03/13/18Tu 9:00A - 10:00AELMWOOD COMM. CENTER$60/$6520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393905 - TAPERCIZE/INTERMEDIATE

    These classes are designed for adults who love to dance and enjoy great music while getting AEROBIC exercise. If you alwasy wanted to learn to tap dance, are experienced tap dancers, or somewhere in the middle, choose the class that will best fit you. No experience is needed. Instructor: Carol Moriarty.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    393905-ATAPERCIZE/INTERMEDI01/08/18 - 04/23/18M10:00A - 10:45AELMWOOD COMM. CENTER$97/$10220 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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