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    351301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    351301-AGENTLE YOGA06/18/19 - 08/20/19Tu 5:30P - 6:30PELMWOOD COMM. CENTER$85/$9521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351301-BGENTLE YOGA06/22/19 - 08/24/19Sa 9:00A - 10:00AELMWOOD COMM. CENTER$85/$9521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    351840 - T'AI CHI BEGINNER/ADV BEGINNER

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. It improves balance, posture, coordination and relieves stress and tension. All ages and fitness levels welcome!

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    351840-BT'AI CHI BEGINNER/ADVANCED BEGINNER06/05/19 - 07/17/19W 6:00P - 7:00PELMWOOD COMM. CENTER$72/$7818 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-CT'AI CHI BEGINNER/ADVANCED BEGINNER07/22/19 - 08/26/19M 5:45P - 6:45PELMWOOD COMM. CENTER$72/$7818 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-DT'AI CHI BEGINNER/ADVANCED BEGINNER07/24/19 - 08/28/19W 6:00P - 7:00PELMWOOD COMM. CENTER$72/$7818 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    352301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    352301-BGENTLE YOGA09/22/18 - 11/03/18Sa 9:00A - 10:00AELMWOOD COMM. CENTER$75/$8521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    361730 - DOG TRAINING LEVEL I

    Heel, stay, come and drop it are all part of the curriculum in this class open to puppies and dogs. Professional dog trainer and behavioral consultant Laurie Fass will provide the training. Laurie can be heard every Saturday on WTIC's Pet Talk and is a member of the International Association of Canine Professionals. Classes are not appropriate for aggressive dogs. Any questions, contact Laurie Fass at 860-667-1847 for possible exceptions.

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    361730-ADOG TRAINING LEVEL I07/07/19 - 08/25/19Su 9:30A - 10:30AELMWOOD COMM. CENTER$110/$12021 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    362538 - DOG TRAINING LEVEL I

    Heel, stay, come and drop it are all part of the curriculum in this class open to puppies and dogs. Professional dog trainer and behavioral consultant Laurie Fass will provide the training. Laurie can be heard every Saturday on WTIC's Pet Talk and is a member of the International Association of Canine Professionals. Classes are not appropriate for aggressive dogs. Any questions, contact Laurie Fass at 860-667-1847 for possible exceptions.

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    362538-ADOG TRAINING LEVEL I09/15/18 - 11/03/18Sa 9:30A - 10:30A $110/$12021 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    362539 - DOG TRAINING LEVEL II

    The foundation to training begins with the Level 1 class. Real training results can be expected by continuing on to level II. Reliability around distractions working towards off leash work and advancing basics are included. Prerequisites for this class are having had a basic class. Call Laurie if you're not sure which class to take (860) 667-1847.

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    362539-ADOG TRAINING LEVEL 209/15/18 - 11/03/18Sa10:35A - 11:35A $110/$12021 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391901 - TOTAL BODY-STRONGER SENIORS

    This three day a week class is designed specifically for those 55 and over. Focus on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. DVD only.

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    391901-ATOTAL BODY-STRONGER06/03/19 - 08/30/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$0Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391902 - ARTHRITIS EXERCISE AND RELAXAT

    Gentle stretching exercises to improve range of motion, joint flexibility, muscle strength, endurance and coordination are led by a physical therapist or certified athletic trainer. Instructor: Select Physical Therapy Staff/Brian Elliott. No class: 8/6

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    391902-AARTHRITIS EXERCISE07/16/19 - 08/27/19Tu 9:00A - 10:00AELMWOOD COMM. CENTER$40/$45Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391909 - YOGA MINDFULNESS MEDITATION

    Enhances flexibility, strength, coordination and poise. Additinally, did you know that yoga imroves your quality of sleep. Breathing and meditation techniques help you revitalize and calm you mind and body. Instructor: Janet Conley.

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    391909-AYOGA MINDFULNESS MED06/08/18 - 08/03/18F10:00A - 11:00AELMWOOD COMM. CENTER$41/$43Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391916 - TONING & STRENGTH CHOOSE 2

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and reduce cholesterol levels. Instructor: Wendy LeClerc

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    391916-ATONING & STRENGTH07/08/19 - 08/02/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$58/$63Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391916-BTONING & STRENGTH CH08/05/19 - 08/30/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391917 - TONING & STRENGTH

    Strength taining is the only type of excercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onet of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc

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    391917-ATONING & STRENGTH07/08/19 - 07/31/19M, W 9:00A - 10:00AELMWOOD COMM. CENTER$34/$39Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391917-BTONING & STRENGTH08/05/19 - 08/28/19M, W 9:00A - 10:00A $34/$39Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391934 - BRAIN GAMES

    Entertaining, interactive activities such as: word games, riddles and visual puzzles. BRAIN GAMES can increase cognitive awareness and logical reasoning, as
    well as enhance memory. Instructor: Joel Huntington.

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    391934-ABRAIN GAMES06/24/19 - 08/12/19M10:00A - 11:00AELMWOOD COMM. CENTER$16/$18Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391941 - TONING & STRENGTH/ 2 DAY

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor Wendy LeClerc

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    391941-ATONING & STRENGTH 207/08/19 - 07/31/19M, W10:00A - 11:00AELMWOOD COMM. CENTER$58/$63Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391941-BTONING & STRENGTH 208/05/19 - 08/28/19M, W10:00A - 11:00AELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391942 - TONING & STRENGTH

    Mix it up by Choosing one below, plus Friday Toning and Strength Cardio Fun! Instructor: Wendy LeClerc

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    391942-ATONING & STRENGTH07/08/19 - 07/31/19M, W10:00A - 11:00A $34/$3920 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391942-BTONING & STRENGTH08/05/19 - 08/28/19M, W10:00A - 11:00A $34/$3920 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391945 - PILATES

    Pilates improves flexibility, posture and abdominal strength. Additionally, Pilates decreases back, neck, and joint pain. this class is for all fitness levels. Beginners must attend the first session. Please bring your own mat. Instructor: Helene Korchin.

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    391945-APILATES07/08/19 - 08/26/19M 6:00P - 7:00PELMWOOD COMM. CENTER$66/$76Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391949 - TONING & STRENGTH/ 3 DAY

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy Leclerc.

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    391949-ATONING & STRENGTH07/08/19 - 08/02/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$82/$87Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391949-BTONING & STRENGTH08/05/19 - 08/30/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$82/$87Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391950 - TONING & STRENGTH CARDIO FUN

    Great class for all fitness levels. Modifications by a licensed instructor specializing in senior fitness. Exciting partner and team games will make you laugh and have fun while exercising. Excercises to challenge your memory and improve balance. Expect to improve your cardiovascular endurance and strength with use of bands, balls, weights and step. Exercises change weekly so you never get bored and look forward to coming back for more! Instructor: Wendy LeClerc.

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    391950-ATONING & STRENGTH CA07/12/19 - 08/02/19F10:00A - 11:00PELMWOOD COMM. CENTER$34/$39Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391950-BTONING & STRENGTH CA08/09/19 - 08/30/19F10:00A - 11:00AELMWOOD COMM. CENTER$34/$39Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391954 - QIGONG

    Qigong involves the regulation of three (3) mutually dependent basic processes: 1. Regulation of Posture, 2. Regulation of Respiration and 3. Regulationof the Mind. Additionally, the practice of Qigong helps rstore vitality & conserve energy. Instructor: Hoa Nguyen.

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    391954-BQIGONG07/23/19 - 08/27/19Tu11:30A - 12:30PELMWOOD COMM. CENTER$46/$51Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391955 - QIGONG

    Involves the regulation of three (3) mutually dependent basic processes: 1. Regulation of Posture; 2. Regulation of Respiration and 3. Regulation of the Mind. Additionally, the practice of Qigong helps restore vitality, conserve energy. Instructor: Hoa Nguyen.

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    391955-BQIGONG07/23/19 - 08/27/19Tu12:30P - 1:30PELMWOOD COMM. CENTER$46/$51Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391984 - COLLAGE & PAINTING

    Learn to make your own unique, mixed media works of art. By collaging together papers you''ve painted, you will create beautiful pieces that you will enjoy. For all ability levels. Instructor: Jeff Poole.

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    391984-BCOLLAGE & PAINTING07/23/19 - 08/20/19Tu10:00A - 12:00P $60/$65Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391997 - TAI CHI FOUNDATIONS

    Take your practice of Tai Chi to the next level. Use your solid foundation learned at the beginner level to a new and deeper understanding of this martial art. Instructor: Hoa Nguyen.

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    391997-ATAI CHI FOUNDATIONS07/25/19 - 08/29/19Th12:30P - 1:30P $46/$51Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391998 - TAI CHI FOUNDATIONS

    Learn the basic techniques and methods to achieve a solid foundation of Tai Chi practice. Deepen your underestanding of this martial art and learn more about its origins in this informative and interactive foundations class. Instructor: Hoa Nguyen.

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    391998-ATAI CHI FOUNDATIONS-07/23/19 - 08/27/19Tu 1:30P - 2:30PELMWOOD COMM. CENTER$46/$51Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    411700 - TENNIS EVENING CLINICS

    Summers can be busy, so select the dates that work for your schedule. Clinics are fun, fast-paced workout sessions focused on a combination of drill and play. Suited for ability levels 2.5 (advanced beginner/low intermediate) to 3.5 (upper intermediate). This program is offered Monday or Wednesday evenings. The dates are: June 24(A), June 26 (B), July 1 (C), July 3 (D), July 8 (E), July 10 (F), July 15(G), July 17 (H), July 22 (I), July 24 (J), July 29 (K). Rain makeups will be made up in August.

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    411700-HTENNIS EVE CLINICS07/17/19 - 07/17/19W 6:00P - 7:30PConard High School$30/$4015 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    411700-ITENNIS EVE CLINICS07/22/19 - 07/22/19M 6:00P - 7:30PConard High School$30/$4015 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    411700-JTENNIS EVE CLINICS07/24/19 - 07/24/19W 6:00P - 7:30PConard High School$30/$4015 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    411700-KTENNIS EVE CLINICS07/29/19 - 07/29/19M 6:00P - 7:30PConard High School$30/$4015 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    421111 - SUMMER ADULT SKATING LESSONS

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    421111-ASUMMER ADULT LESSONS06/27/19 - 08/22/19Th 5:30P - 6:30PVETERANS RINK$128/$13616 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551902 - MARVIN'S ART

    Individual and constructive teaching of different forms of art including line drawing, pastel, acrylic and watercolor. Beginners are welcome!

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    551902-AMARVIN'S ART CLASS06/18/19 - 08/13/19Tu12:30P - 2:30PW.H. SENIOR CENTER$37/$4255 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551910 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

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    551910-ASTRENGTH AND FITNESS05/21/19 - 06/20/19Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    551910-BSTRENGTH AND FITNESS06/25/19 - 08/01/19Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    551910-CSTRENGTH AND FITNESS08/06/19 - 09/05/19Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551913 - SILVER SNEAKERS

    The Silver Sneakers Circuit workout offers standing, low-impact choreography alternated with standing upper- and lower- body strength and balance work. A resistance band is also used in our sequence. A chair is available for support, seated strength work and stretching. This class is suitable for nearly every fitness level and can be adapted to the individual participant. Instructor: Christine Bailey

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    551913-ASILVER SNEAKERS06/27/19 - 09/12/19Th 3:30P - 4:30PW.H. SENIOR CENTER$35/$4055 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551915 - SILVER SNEAKERS

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    551915-ASILVER SNEAKERS06/17/19 - 09/16/19M 1:00P - 2:00PW.H. SENIOR CENTER$35/$40Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551919 - LINE DANCE SAMPLER

    Learn and enjoy Country and Western in the cha-cha, waltz and strut rhythms among others It's not a partnered activity although sometimes the lines will face. Join us for a well-paced exerrcize while building on your dance experience. Instructor: Jim Gregory.

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    551919-ALINE DANCE SAMPLER05/24/19 - 07/19/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4255 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551920 - LINE DANCE


    This popular class is designed for those who do not have a partner. Our line dance styles include Country-Western, swing, tango (it only takes one), rumba and favorite party dances. Come for the movement, enjoy the music and laughter. Instructor: Jim Gregory

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    551920-ALINE DANCE06/12/19 - 08/14/19W10:00A - 12:00PW.H. SENIOR CENTER$35/$4055 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    551921 - ENERGY HOUR

    Popular class. Light aerobics and stretching on Monday, and on Wednesday and Thursday a faster pace. Classes are held in the auditorium. Note: Class is free to "Health Net" members. Instructors: K. Lewis, J. Walden

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    551921-AENERGY HOUR06/05/19 - 07/17/19M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$5055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551921-BENERGY HOUR07/19/19 - 08/21/19M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$50Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551925 - TAI CHI ADVANCED

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balance, increase flexibility and calm the mind.

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    551925-BTAI CHI ADVANCED07/11/19 - 08/22/19Th 8:30A - 9:30AW.H. SENIOR CENTER$52/$57Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551927 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind. Instructors:

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    551927-AYOGA06/10/19 - 08/12/19M10:00A - 11:15AW.H. SENIOR CENTER$80/$85Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551929 - TAI CHI- ALL LEVELS

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

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    551929-ATAI CHI INTER/ADV05/20/19 - 07/29/19M10:30A - 11:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551929-BTAI CHI/ ALL LEVELS07/08/19 - 08/26/19M10:30A - 11:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551930 - YOGA

    Gentle yoga is appropriate for beginers and advanced beginners. Options areoffered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind.

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    551930-AYOGA06/10/19 - 08/05/19M 4:00P - 5:00PW.H. SENIOR CENTER$66/$7155 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551932 - YOGA - CHAIR

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind

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    551932-AYOGA - CHAIR06/10/19 - 08/05/19M 3:00P - 3:45PW.H. SENIOR CENTER$66/$7155 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551933 - TAI CHI-INTER/BEGIN

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

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    551933-BTAI CHI INTER/BEGIN07/11/19 - 08/22/19Th 9:30A - 10:30AW.H. SENIOR CENTER$52/$5755 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551935 - CHAIR YOGA

    A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, stress reduction, better sleep and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga! Instructor: Jill Hebert

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    551935-ACHAIR YOGA06/05/19 - 07/31/19W 2:15P - 3:00PW.H. SENIOR CENTER$66/$7155 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551936 - YOGA

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon AM) /Jill Hebert (Mon & Thurs PM & Sat AM)

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    551936-BYOGA07/11/19 - 08/29/19Th 5:00P - 6:00PW.H. SENIOR CENTER$66/$7155 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551937 - AGELESS GRACE

    Ageless Grace A cutting edge program based on neuroplasticity that activates all 5 functions of the brain and addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise tools designed for all ages and abilities.

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    551937-BAGELESS GRACE07/16/19 - 09/03/19Tu11:15A - 12:00PW.H. SENIOR CENTER$45/$5055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551961 - PEER PLAY

    Peer Play . Join our class of support and fun where we laugh, share and care. We will stimulate our minds with memory and reminiscing, word puzzles, visual games, trivia, and so much more. This program is geared toward people experiencing mild memory loss. Caregivers are welcome to attend.

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    551961-APEER PLAY06/04/19 - 08/20/19Tu10:15A - 11:00PW.H. SENIOR CENTER$10/$12Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551962 - SHARPEN YOUR MIND/BRAIN FITNES

    Who knew that staying sharp could be so much fun! Come join us for group activities, such as word games and visual puzzles that enhance cognitive acuity, logical thinking and improve memory...all this with laughter and the support of your peers. Facilitator: Ann Paul Swett

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    551962-ASHARPEN YOUR MIND/BR06/21/19 - 08/16/19F12:30P - 1:30PW.H. SENIOR CENTER$12/$14Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551973 - FRENCH CONVERSATIONAL

    Interested in stimulating French conversation? Join this friendly and informal group. The group will determine conversations. The sessions require knowledge of the basics of French. Fee includes all handout materials. Instructor: Eliane Matarazzi

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    551973-AFRENCH CONVERSATIONA05/31/19 - 07/26/19F10:15A - 11:45AW.H. SENIOR CENTER$12/$14Birth and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    551973-BFRENCH CONVERSATION08/09/19 - 10/04/19F10:15A - 11:45AW.H. SENIOR CENTER$12/$14Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551974 - LIVELY MINDS

    Exercise your intellect in this new program offering. The class will grapple with puzzles, ponder paradoxes, and even delve into the depths of philosophical issues. Jim Gregory will keep it stimulating and fun. Some surprises are in store. Sessions will be in a nearby location. No session 7/4.

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    551974-ALIVELY MINDS06/12/19 - 08/14/19W 1:00P - 2:00PW.H. SENIOR CENTER$34/$4055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551981 - QUEEN VICTORIA

    This series of lectures examines one of the most iconic figures of the 19th century. Her reign spanned from 1837 to 1901 and witnessed the industrial revolution, the dramatic expansion of the British Empire, and social and cultural transformations that have echoed to our own time. We will be examining famous contemporaries such as Lord Byron and Charles Darwin as well as some of the great royal residences frequented by Victoria and her husband Albert, such as Buckingham Palace, Balmoral Castle and Osborne House among others.
    Instructor: Jared Day
    Jared Day, PhD, taught American history at Carnegie Mellon University in Pittsburgh for sixteen years. His areas of specialization are U.S. political, urban, and cultural history as well as world history from 1492 to the present. He is the author of several books along with numerous other popular and peer-reviewed articles. No Class: 4/22

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    551981-AQUEEN VICTORIA06/10/19 - 07/22/19M11:00A - 12:00PW.H. SENIOR CENTER$70/$8018 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551992 - CONVERSATION SPANISH

    If you can understand the following, you should join the Spanish Class. Los invitos a Uds. A participar en conversaciones sobre asuntos Corrientes, sobre lituratura espanola, sobre chistes del mundo hispano. Wilson Maestre-Soto.

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    551992-ACONVERSATION SPANISH07/11/19 - 08/29/19Th11:15A - 12:45PW.H. SENIOR CENTER$12/$1455 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552908 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica

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    552908-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552909 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark M

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    552909-ASRENGTH ANDN FITNESS10/02/18 - 11/01/18Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552910 - STRENGTH AND FITNESS

    This class is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our Fitness Center and supervised by a Fitness Coordinator, Mark Modicifa.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    552910-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552936 - YOGA

    552936 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon am). Jill Hebert (Mon, Thurs PM, Sat AM)

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    552936-AYOGA09/13/18 - 11/01/18Th 5:00P - 6:00PW.H. SENIOR CENTER$58/$6355 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552973 - FRENCH CONVERSATIONAL

    Interested in stimulating French conversation? Join this friendly and informal group. The group will determine conversations. The sessions require knowledge of the basics of French. Instructor: Eliane Matarazzi

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    552973-AFRENCH CONVERSATION08/02/19 - 09/27/19F10:15A - 11:45AW.H. SENIOR CENTER$12/$1455 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553902 - MARVIN'S ART CLASS

    this art class gives indidvidual and constructive teaching of different forms of art including line drawing, pastel, acrylic and watercolor. Subjects are various scenes, interesting people, animals, flowers, etc. Beginners are welcome!

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    553902-AMARVIN'S ART CLASS08/20/19 - 10/08/19Tu 1:00P - 3:00PW.H. SENIOR CENTER$37/$4255 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553908 - STRENGTH AND FITNESS

    The is a gradual strength building and conditioning program which incorporates resistance, cardiovascular, and stretching exersises held in our Fitness Center and supervised by our Fitness Coordinator, Mark Modifica.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553908-ASTRENGTH AND FITNESS09/10/19 - 10/10/19Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553909 - STRENGTH AND FITNESS

    This is a gradual strength building program which incorporates resistance, cardiovascular and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553909-ASTRENGTH AND FITNESS09/10/19 - 10/10/19Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553912 - MEDITATION, GUIDED

    Relax and breathe deep. The instructor leads the body through a calming and supported session through imagery and ques to relax the body finding inner peace and focus on positive outcome. Instructor: Colleen Zimmer.

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    553912-AMEDITATION, GUIDED10/01/19 - 11/05/19Tu12:00P - 12:30PW.H. SENIOR CENTER$25/$3055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553915 - SILVER SNEAKERS

    This class consists of a cardio segment to improve cardiovascular health followed by a conditioning segment using weights, resistance bands and short bands that target both the small and large muscle groups. Free to Silver Sneakers participants.

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    553915-ASILVER SNEAKERS09/23/19 - 12/16/19M 1:00P - 2:00PW.H. SENIOR CENTER$35/$4020 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553916 - BALLROOM DANCE

    If you have a partner and some knowledge of Ballroom Dancing, this class is for you! You will learn the routine of a romantic waltz, a sensuous rumba, an exciting swing, a hot Latin beat, cha cha, and much more.

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    553916-ABALLROOM DANCING, BE08/22/19 - 10/10/19Th11:45A - 12:45PW.H. SENIOR CENTER$40/$4555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553918 - STRETCH & FLEX

    This workout is great for all fitness levels. This class uses a combination of low impact aerobics, light weights and
    exer-tubes. Focus is on balance, muscle tone, and cardio health. Instructor: Colleen Zimmer. No Class: 10/8.

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    553918-ASTRETCH & FLEX10/01/19 - 11/05/19Tu11:00A - 12:00PW.H. SENIOR CENTER$45/$5020 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553919 - LINE DANCE SAMPLER

    Enjoy Country and Western dances in cha-cha, waltz and strut rhythms. It's not a partnered activity but sometimes lines will face. Join us for a well-paced exercise. Jim Gregory instructor.

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    553919-ALINE DANCE SAMPLER09/20/19 - 11/08/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4220 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553920 - LINE DANCE

    This popular class is designed for those who do not have a partner. Lone dances include Country Western. Circle dances are done with Greek, Israeli, French and American music.

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    553920-ALINE DANCE08/21/19 - 10/16/19W10:00A - 12:00PWHSC$35/$4020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553921 - ENERGY HOUR

    Popular class. Light aerobics and stretching on Monday, Wednesday with Julie, and Thursday a faster pace with June. Thursday classes will be held in the auditorium.

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    553921-AENERGY HOUR08/23/19 - 09/27/19M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553932 - CHAIR YOGA

    A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga! Instructor: Jeffrey Zweig

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    553932-ACHAIR YOGA08/12/19 - 10/07/19M 3:00P - 3:45PW.H. SENIOR CENTER$66/$7120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553935 - CHAIR YOGA

    A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, stress reduction, better sleep and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga! Instructor: Jill Hebert No Class: 1/21, 2/18

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    553935-ACHAIR YOGA08/07/19 - 09/25/19W 2:15P - 3:00PW.H. SENIOR CENTER$66/$7120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553937 - AGELESS GRACE

    A cutting edge program based on neuroplasticity that activates all 5 functions of the brain and addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise tools designed for all ages and abilities.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553937-AAGELESS GRACE09/10/19 - 10/29/19Tu11:15A - 12:00PW.H. SENIOR CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553967 - EVERYDAY BUDDHISM

    The Buddhist perspective is all around us. The recognition of transitoriness, the enhancement of creativity, the dedication to service, the move to simplicity, and the awareness of the moment are best called forth in the experience of the everyday.
    We will explore the basic teachings of Buddhism, the role of giving in the larger world, the life of the Bodhisattva, the "less is more" of Zen landscapes, and the art of haiku.

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    553967-AEVERYDAY BUDDHISM11/07/19 - 12/12/19Th10:00A - 11:00AW.H. SENIOR CENTER$1/$2Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553974 - LIVELY MINDS

    Exercise your intellect by grappling with puzzles, ponder paradoxes, and even delve into the depths of philosophical isues. Jim Gregory will keep it stimulating and fun. Sessions will be in nearby location.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553974-ALIVELY MINDS08/21/19 - 10/16/19W 1:00P - 2:00PW.H. SENIOR CENTER$34/$4055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553979 - HUMAN EVOLUTION

    This course will explore and evaluate the Human's place in nature, the role of adaption and diversity on human survival, and success as a separate species. Finally, the Impact of biology, behavior and global climate change will be explored.
    Instructor: Dr. Nita Mitra

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    553979-AEVOLUTION & HUMAN VA10/16/19 - 11/20/19W11:00A - 12:30PW.H. SENIOR CENTER$42/$48Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553981 - RUSSIAN HISTORY

    This series of lectures explores the rich, tragic, and fascinating history of Russia from the time of Ivan the Terrible (16th century) to Catherine the Great. We will be exploring the country’s centuries-long struggle to modernize and keep pace with western Europe beginning with Peter the Great. Russia’s amazing culture, arts, literature and religious institutions will all be touched on.

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    553981-ARUSSIAN HISTORY09/10/19 - 10/15/19Tu 3:00A - 4:00PW.H. SENIOR CENTER$70/$80Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553985 - TAJ MAHAL

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    553985-ATHE TAJ MAHAL09/19/19 - 10/17/19Th 2:45P - 4:15PW.H. SENIOR CENTER$60/$70Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553992 - SPANISH CONVERSATION

    This course will center more on current events topics and themes of personal interest with activities to help participants express and exchange ideas with clarity. Short grammar mini-lessons may be incorporated according to participants' interest.

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    553992-ASPANISH CONVERSATION09/12/19 - 10/31/19Th11:15A - 12:45PW.H. SENIOR CENTER$12/$1520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554962 - SHARPEN YOUR MIND

    Who knew that staying sharp could be so much fun! Come join us for group activities, such as word games and visual puzzles that enhance cognitive acuity, logical thinking and improve memory...all this with laughter and the support of your peers. Facilitator: Anne-Paul Swett

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554962-DBEGINNING WORD06/09/09 - 06/16/09Tu 6:00P - 7:30PW.H. SENIOR CENTER$0/$94Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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