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    352301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    352301-BGENTLE YOGA09/22/18 - 11/03/18Sa 9:00A - 10:00AELMWOOD COMM. CENTER$75/$8521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    352301-CGENTLE YOGA11/13/18 - 12/18/18Tu 5:30P - 6:30PELMWOOD COMM. CENTER$65/$7521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    352301-DGENTLE YOGA11/17/18 - 12/22/18Sa 9:00A - 10:00AELMWOOD COMM. CENTER$65/$7521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    352840 - T'AI CHI-BEG/INTERMEDIATE

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. Improves balance, posture, coordination, relieves stress and tension. All ages and fitness levels welcome.

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    352840-DT'AI CHI BEGINNER/INTERMEDIATE11/07/18 - 12/19/18W 6:00P - 7:00PELMWOOD COMM. CENTER$72/$7818 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353231 - ZUMBAŽ FITNESS

    This class is perfect for everybody and every body! Each ZumbaŽ class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Once the rhythms take over, you'll see why ZumbaŽ Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Drop fee is $8.00.

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    353231-AZUMBAŽ FITNESS01/14/19 - 03/11/19M 5:30P - 6:30PELMWOOD COMM. CENTER$60/$7018 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    353231-BZUMBAŽ FITNESS01/11/19 - 03/08/19F 5:30P - 6:30PELMWOOD COMM. CENTER$70/$8018 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    353301-AGENTLE YOGA01/08/19 - 02/26/19Tu 5:30P - 6:30PELMWOOD COMM. CENTER$85/$9521 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    353301-BGENTLE YOGA01/05/19 - 03/02/19Sa 9:00A - 10:00AELMWOOD COMM. CENTER$95/$10521 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353536 - SELF DEFENSE: AIKIDO/KICKBOXIN

    Class will include self-defense from Aikido. Aikido is a non-aggressive defensive art which teaches techniques founded in scientific principles of anatomy and biomechanics. Then the other half will focus on kick-boxing including conditioning drills to better improve one's fitness and striking. Paul Millholen holds a black belt under legendary Bill "Superfoot" Wallace and is a member of the Nihon Goshin Aikido Association. No uniform required.

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    353536-ASELF DEFENSE: AIKIDO/KICKBOXING01/07/19 - 03/11/19M 6:30P - 7:15PELMWOOD COMM. CENTER$80/$9018 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    353840 - T'AI CHI BEG/INTERMEDIATE

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. Improves balance, posture, coordination, relieves stress and tension. All ages and fitness levels welcome.

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    353840-AT'AI CHI BEGINNER/INTERMEDIATE01/07/19 - 03/11/19M 5:45P - 6:45PELMWOOD COMM. CENTER$96/$10418 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    353840-BT'AI CHI BEGINNER/INTERMEDIATE01/09/19 - 02/06/19W 6:00P - 7:00PELMWOOD COMM. CENTER$60/$6518 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    353840-CT'AI CHI BEGINNER/INTERMEDIATE02/13/19 - 03/13/19W 6:00P - 7:00PELMWOOD COMM. CENTER$60/$6518 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    362538 - DOG TRAINING LEVEL I

    Heel, stay, come and drop it are all part of the curriculum in this class open to puppies and dogs. Professional dog trainer and behavioral consultant Laurie Fass will provide the training. Laurie can be heard every Saturday on WTIC's Pet Talk and is a member of the International Association of Canine Professionals. Classes are not appropriate for aggressive dogs. Any questions, contact Laurie Fass at 860-667-1847 for possible exceptions.

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    362538-ADOG TRAINING LEVEL I09/15/18 - 11/03/18Sa 9:30A - 10:30A $110/$12021 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    362539 - DOG TRAINING LEVEL II

    The foundation to training begins with the Level 1 class. Real training results can be expected by continuing on to level II. Reliability around distractions working towards off leash work and advancing basics are included. Prerequisites for this class are having had a basic class. Call Laurie if you're not sure which class to take (860) 667-1847.

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    362539-ADOG TRAINING LEVEL 209/15/18 - 11/03/18Sa10:35A - 11:35A $110/$12021 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    363302 - POTTERY-HANDBUILDING

    Learn basic hand building techniques and using potter's clay and glaze create useable pieces of ceramic art to keep or that will make wonderful holiday gifts. This six week class includes all materials and firings. Please bring a smock or apron.

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    363302-APOTTERY - HANDBUILDING01/31/19 - 03/21/19Th 1:00P - 3:00PELMWOOD COMM. CENTER$180/$19018 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    363538 - DOG TRAINING LEVEL I

    Heel, stay, come and drop it are all part of the curriculum in this class open to puppies and dogs. Professional dog trainer and behavioral consultant Laurie Fass will provide the training. Laurie can be heard every Saturday on WTIC's Pet Talk and is a member of the International Association of Canine Professionals. Classes are not appropriate for aggressive dogs. Any questions, contact Laurie Fass at 860-667-1847 for possible exceptions.

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    363538-ADOG TRAINING LEVEL I01/12/19 - 03/02/19Sa 9:30A - 10:30AELMWOOD COMM. CENTER$110/$12021 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    383701 - ADAPTIVE ZUMBAŽ

    This inclusive class is perfect for everybody! Each adaptive ZUMBAŽ class is specifically designed with lower intensity, modified movement. Once the music takes over, you'll forget you are exercising; it's that much fun!

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    383701-AADAPTIVE ZUMBAŽ02/06/19 - 03/20/19W 6:00P - 7:00PELMWOOD COMM. CENTER$4914 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392901 - TOTAL BODY VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. Video only.


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    392901-ATOTAL BODY VIDEO09/24/18 - 12/21/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$1520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392933 - SILVER SNEAKERS-BAL & STRENGTH

    This class was designed to strengthen the muscles that help us balance, strengthen the response from the body when off-balance, and to maximize independence doing everyday tasks where balance is required or challenged. The class includes a warm up, exercises that strengthen the muscles that support balance, positional poses that practice static balance, and movement patterns that practice dynamic balance. Class is free to Silver Sneakers participants but you must register in advance. Instructor: Cindy Guimond.

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    392933-CSILVER SNEAKERS-BALA11/27/18 - 12/18/18Tu11:00A - 12:00PELMWOOD COMM. CENTER$22/$27Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392933-DSILVER SNEAKERS-BALA11/29/18 - 12/20/18Th11:00A - 12:00PELMWOOD COMM. CENTER$22/$27Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392955 - QIGONG

    Qigong involves the regulation of three (3) mutually dependent basic processes: 1. Regulation of Posture, 2. Regulation of Respiration and 3. Regulation of the Mind. Additionally, the practice of Qigong helps restore vitality, conserve energy. Instructor: Hoa Nguyen.

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    392955-BQIGONG11/06/18 - 12/18/18Tu12:30P - 1:30PELMWOOD COMM. CENTER$52/$57Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392984 - COLLAGE & PAINTING

    Learn to make your own unique, mixed media works of art. By collaging together papers your've painted, you will create beautiful pieces that you will enjoy. For all ability levels. Instructor: Jeff Poole

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    392984-BCOLLAGE & PAINTING11/13/18 - 12/18/18Tu10:00A - 12:00P $70/$75Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392997 - TAI CHI-INTER FOUNDATIONS

    Take your practice of Tai Chi to the next level. Use your solid foundation learned at the beginner level to a new and deeper understanding of this martial art. Instructor: Hoa Nguyen.

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    392997-BTAI CHI-INTER FOUNDA11/08/18 - 12/20/18Th12:30P - 1:30PELMWOOD COMM. CENTER$46/$51Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393901 - TOTAL BODY-STRONGER SENIORS

    This three day a week class is designed specifically for those 55 and over. Focus on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. DVD Only. No class 1/21, 2/18

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    393901-ATOTAL BODY-STRONGER01/02/19 - 03/29/19M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393912 - TAI CHI--BEG.

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength,
    and mobility. This is a wonderful exercise for men and women of all ages and physical abilities.
    Instructor: Faith Geist.

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    393912-ATAI CHI--BEGIN01/04/19 - 03/22/19F10:30A - 11:30AELMWOOD COMM. CENTER$70/$7518 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393914 - BARRE-LATES

    This dynamic combination of Barre and Pilates utilizes ballet inspired movements at the barre to sculpt, strengthen, and tone your leg muscles. Pilates will work on core strength, posture and flexibility. Safe for all body types and abilities. Bring a mat and water botle. Instructor: Helene Korchin.

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    393914-ABARRE-LATES01/09/19 - 02/27/19W 6:00P - 7:00PELMWOOD COMM. CENTER$66/$7618 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393922 - TAPERCIZE--BEG/INTERMEDIATE

    These classes are designed for adults who love to dance and enjoy great music while getting AEROBIC excercise. If you always wanted to learn to tap dance, are experienced tap dancers, or somewhere in the middle, choose the class that will best fit you. No experience is needed. Instructor: Carol Moriarty. No class 1/21, 2/18

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    393922-ATAPERCIZE-BEG/INTERM01/07/19 - 04/22/19M11:00A - 11:45AELMWOOD COMM. CENTER$97/$10220 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393923 - LINE DANCE

    Have you ever wanted to learn the latest line dances in order to be better prepared for weddings, parties, dances? This is your chance to learn from one of the best instructors around! Ken, AKA "The Groovemaker". Prepare yourself for some exciting Boogie and Music. You will learn dances such as the Homey Twist, The Old and New Wobble, Step To The Name of Love, Biker Shuffle, Latin Steppin, Uptown New York Slide, Feel So Right, Two By Four, Swoop, and many more! Instructor: Ken Finley

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    393923-ALINE DANCE01/08/19 - 02/12/19Tu 9:45A - 10:45AELMWOOD COMM. CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393934 - BRAIN GAMES

    Entertaining, interactive group activities such as: word games, riddles and visual puzzles. BRAIN GAMES can increase cognitive awareness and logical reasoning, as well as enhance memory. Instructor: Joel Huntington. No class: 1/21, 2/18

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    393934-ABRAIN GAMES01/07/19 - 02/11/19M10:00A - 11:00AELMWOOD COMM. CENTER$12/$1420 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    393934-BBRAIN GAMES02/25/19 - 04/01/19M10:00A - 11:00AELMWOOD COMM. CENTER$12/$1420 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393997 - TAI CHI FOUNDATIONS

    Take your practice of Tai Chi to the next level. Use your solid foundation learned at the beginner level to a new and deeper understanding of this martial art. Instructor: Hoa Nguyen.

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    393997-ATAI CHI FOUNDATIONS01/10/19 - 02/28/19Th12:30P - 1:30PELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393998 - TAI CHI-BEG FOUNDATIONS

    Learn the basic techniques and methods to achieve a solid foundation of Tai Chi practice. Deepen
    your understanding of this martial art and learn more about its origins in this informative and interactive foundations class. Instructor: Hoa Nguyen

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    393998-ATAI CHI-BEG FOUNDATI01/08/19 - 02/26/19Tu 1:30P - 2:30PELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    412751 - BASKETBALL FOR WOMEN

    Scrimmage with friends and make new ones as you get exercise and play basketball for women college age and up.. Previous team experience is required. Teams divided each session. Program will not meet during school vacation periods, school holidays or when school is closed due to inclement weather. Gym is located in back of school. Parking lot is off Mohawk Drive.

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    412751-ABASKETBALL FOR WOMEN09/11/18 - 12/18/18Tu 7:00P - 9:00PKing Philip School$518 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    422111 - ADULT LESSONS

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    422111-DADULT LESSONS10/16/18 - 12/18/18Tu 9:15A - 11:15AVETERANS RINK$153/$16216 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    422111-EADULT LESSONS10/18/18 - 12/20/18Th 9:15A - 11:15AVETERANS RINK$153/$16216 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    422111-FADULT LESSONS10/20/18 - 12/22/18Sa 5:45P - 6:30PVETERANS RINK$136/$14418 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    423111 - ADULT LTS CLASS

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    423111-AADULT LESSONS01/08/19 - 03/05/19Tu 9:15A - 11:15AVETERANS RINK$136/$14416 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    423111-BADULT LESSONS01/03/19 - 03/07/19Th 9:15A - 11:15AVETERANS RINK$170/$18016 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    423111-FADULT LESSONS01/05/19 - 03/09/19Sa 5:45P - 6:30PVETERANS RINK$170/$18016 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552902 - MARVIN'S ART

    Individualized and constructive teaching of different forms of art including line drawing, pastel, acrylic and watercolor. Subjects are various scenes, people, animals, flowers, etc. Beginners are welcome!

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    552902-AMARVIN'S ART CLASS10/23/18 - 01/08/19Tu 1:00P - 3:00PW.H. SENIOR CENTER$37/$4255 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552908 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica

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    552908-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552909 - STRENGTH AND FITNESS

    This is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark M

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    552909-ASRENGTH ANDN FITNESS10/02/18 - 11/01/18Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552910 - STRENGTH AND FITNESS

    This class is a gradual strength building and conditioning program which incorporates resistance, cardiovascular and stretching exercises held in our Fitness Center and supervised by a Fitness Coordinator, Mark Modicifa.

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    552910-ASTRENGTH AND FITNESS10/02/18 - 11/01/18Tu, Th 2:15P - 3:00PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552916 - BALLROOM DANCE, BEGINNER

    If you have a partner and some knowledge of Ballroom Dancing, this class is for you! You will learn the routine of a romantic waltz, a sensuous rumba, an exciting swing, a hot Latin beat, cha cha, and much more.

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    552916-BBALLROOM DANCE BEGIN11/01/18 - 12/27/18Th11:15A - 12:00PW.H. SENIOR CENTER$40/$4520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552917 - BALLROOM DANCE ADV

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    552917-BBALLROOM DANCE ADV.11/01/18 - 12/27/18Th12:00P - 12:45PAUDITORIUM$40/$4520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552919 - LINE DANCE SAMPLER

    Enjoy Country and Western dances in cha-cha, waltz and strut rhythms. It's not a partnered activity but sometimes lines will face. Join us for a well-paced exercise. Jim Gregory instructor.

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    552919-BLINE DANCE SAMPLER11/30/18 - 01/18/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4220 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552921 - ENERGY HOUR

    This popular class has light aerobics and stretching for your entire body. Instructor: Karen Lewis, Joan Walden.

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    552921-CENERGY HOUR11/26/18 - 12/28/18M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$43/$4855 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552925 - TAI CHI, ADV/ INT

    Ancient Chinese gentle movements are suitable for all ages and physical and medical conditions. These graceful body movements prevent many duiseases, accelerate the healing process, restore balance, increase flexibility, boost energy level, calm the mind and are great stress relievers. Wesr loose, comfortable clothing and non-skid shoes. Instructor, Krystyna Dzwonkowski.

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    552925-BTAI CHI ADVANCED11/15/18 - 01/03/19Th 8:30A - 9:30AW.H. SENIOR CENTER$46/$5120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552927 - YOGA

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    552927-BYOGA11/26/18 - 01/14/19M10:00P - 11:15PWhiting Lane School$60/$6555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552932 - YOGA CHAIR

    Chair A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga!

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    552932-BYOGA CHAIR11/26/18 - 01/14/19M 3:00P - 3:45PW.H. SENIOR CENTER$46/$5155 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552933 - TAI CHI, INTER/ BEGIN

    This class is designed to teach you the basic steps and format of Tai Chi.

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    552933-BTAI CHI INTERM/BEGIN11/15/18 - 01/03/19Th 9:30A - 10:30AW.H. SENIOR CENTER$46/$5120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552936 - YOGA

    552936 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon am). Jill Hebert (Mon, Thurs PM, Sat AM)

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    552936-AYOGA09/13/18 - 11/01/18Th 5:00P - 6:00PW.H. SENIOR CENTER$58/$6355 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    552936-BYOGA11/08/18 - 01/03/19Th 5:00P - 6:00PW.H. SENIOR CENTER$52/$5755 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552959 - LATIN FLOW

    This class combines innovative Latin Dance-fitness moves, strength and resistance training. This workout will tone muscles, strengthen the core, and burn calories in a unique way with the usage of energizing world rhythms. Instructor: Karin Lewis.

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    552959-BLATIN FLOW11/06/18 - 12/18/18Tu 1:00P - 2:00PW.H. SENIOR CENTER$40/$4520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552961 - PEER PLAY

    Join our class of support and fun where we laugh, share and care. We will stimulate our minds with memory and reminiscing, word puzzles, visual games, trivia, and so much more. This program is geared toward people experiencing mild memory loss. Caregivers are welcome to attend. Facilitator: Anne-Paul Swett

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    552961-APEER PLAY09/11/18 - 12/18/18Tu10:15A - 11:00AW.H. SENIOR CENTER$12/$1455 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    552961-BPEER PLAY11/06/18 - 12/18/18Tu10:00A - 11:00AW.H. SENIOR CENTER$10/$1255 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552994 - YIDDISH

    Language- Yiddish – Come and enjoy simple Yiddish conversation, discussion and stories. We will learn some basic vocabulary but we will focus on stories and memories. No Yiddish necessary but a little is helpful. Instructor: Connie Smilowitz

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    552994-BYIDDISH11/01/18 - 12/27/18Th11:00A - 12:00PW.H. SENIOR CENTER$36/$3855 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553902 - MARVIN'S ART CLASS

    this art class gives indidvidual and constructive teaching of different forms of art including line drawing, pastel, acrylic and watercolor. Subjects are various scenes, interesting people, animals, flowers, etc. Beginners are welcome!

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    553902-AMARVIN'S ART CLASS01/15/19 - 03/26/19Tu 1:00P - 3:00PW.H. SENIOR CENTER$37/$4255 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553905 - BUTTON TREES

    Come chase the winter blues and make some colorful trees to brighten up your day! We will paint a background and a tree with acylic paints, then decorate with buttons. Materials will be provided, but if you have your own hot glue gun or buttons please feel free to bring them in! Limited to 8 participants. Instructor: Kate McDermott.

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    553905-ABUTTON TREES12/19/18 - 12/19/18W10:30A - 11:30AW.H. SENIOR CENTER$8/$1020 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details

    553914 - OPERA

    The Operas will be shown and discussed in this series are: January: Maria Stuarda by Gartano Donizetti and Old Rococo (Rossini), February: Otello by Rossini.

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    553914-AOPERA01/11/19 - 02/22/19F 2:00P - 3:30PW.H. SENIOR CENTER$32/$3455 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553916 - BALLROOM DANCE

    If you have a partner and some knowledge of Ballroom Dancing, this class is for you! You will learn the routine of a romantic waltz, a sensuous rumba, an exciting swing, a hot Latin beat, cha cha, and much more.

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    553916-ABALLROOM DANCING, BE01/03/19 - 02/21/19Th11:15A - 12:00PW.H. SENIOR CENTER$40/$4555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553917 - BALLROOM DANCE, ADV

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    553917-ABALLROOM DANCE, ADV01/03/19 - 02/21/19Th12:00P - 12:45PWHSC$40/$4555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553919 - LINE DANCE SAMPLER

    Enjoy Country and Western dances in cha-cha, waltz and strut rhythms. It's not a partnered activity but sometimes lines will face. Join us for a well-paced exercise. Jim Gregory instructor.

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    553919-ALINE DANCE SAMPLER11/30/18 - 01/18/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4220 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    553919-BLINE DANCE SAMPLER01/25/19 - 03/15/19F10:00A - 11:30AW.H. SENIOR CENTER$37/$4255 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553920 - LINE DANCE

    This popular class is designed for those who do not have a partner. Lone dances include Country Western. Circle dances are done with Greek, Israeli, French and American music.

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    553920-ALINE DANCE12/19/18 - 02/06/19W10:00A - 12:00PWHSC$35/$4020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    553920-BLINE DANCE02/13/19 - 04/03/19W10:00A - 12:00PW.H. SENIOR CENTER$35/$4055 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553921 - ENERGY HOUR

    Popular class. Light aerobics and stretching on Monday, Wednesday with Julie, and Thursday a faster pace with June. Thursday classes will be held in the auditorium.

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    553921-AENERGY HOUR01/02/19 - 02/06/19M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$5020 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553924 - TAI CHI




    first class. Available to all ages! No Class: 2/12.

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    553924-ATAI CHI-QIGONG-BEGIN01/07/19 - 03/11/19M11:30A - 12:30PW.H. SENIOR CENTER$58/$6320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553925 - TAI CHI ADVANCED

    Gentle movements that are appropriate for all ages, physical and mental abilities.ts prevent disease, accelerate the healing process restore balance increase flexibility and boost energy level.

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    553925-ATAI CHI ADVANCED01/10/19 - 02/28/19Th 8:30A - 9:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553929 - TAI CHI INTERMEDIATE

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

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    553929-ATAI CHI INTERMEDIATE01/07/19 - 03/11/19M10:30A - 11:30PW.H. SENIOR CENTER$58/$6320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553930 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind. Instructors: Laura Magnussen (Mon & Thur AM) J. HEBERT

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    553930-AYOGA01/28/19 - 03/25/19M 4:00P - 5:00PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553931 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind. Instructors: Laura Magnussen (Mon & Thur AM) /J HEBERT (Mon PM & Sat AM)

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    553931-AYOGA12/22/18 - 02/09/19Sa 9:45P - 10:45PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553932 - CHAIR YOGA

    A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga! Instructor: Jeffrey Zweig

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    553932-ACHAIR YOGA11/26/18 - 01/14/19M 3:00P - 3:45PW.H. SENIOR CENTER$46/$5120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    553932-BCHAIR YOGA01/28/19 - 03/25/19M 3:00P - 3:45PW.H. SENIOR CENTER$58/$6320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553933 - TAI CHI BEGIN/INTER

    This is a new class designed to teach the basic steps and format of Tai Chi.

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    553933-ATAI CHI BEGIN/INTER01/10/19 - 02/28/19Th 9:30A - 10:30AW.H. SENIOR CENTER$58/$6355 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553935 - CHAIR YOGA

    A yoga practice modified so that postures and movements can be done seated in a chair. Many of the basic body positions of the yoga poses are similar, but without having to get down or back up from the floor. While seated on chairs, students can do versions of twists, hip stretches, forward bends and mild backbends. Additionally, some standing and balancing postures can be done using the chair for support. In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga, including improved muscle tone, better breathing habits, stress reduction, better sleep and a sense of well-being. Virtually everyone can do and receive benefits from chair yoga! Instructor: Jill Hebert No Class: 1/21, 2/18

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    553935-ACHAIR YOGA12/19/18 - 02/06/19W 2:15P - 3:00PW.H. SENIOR CENTER$58/$6320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553936 - YOGA


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    553936-AYOGA01/10/19 - 02/28/19Th 5:00P - 6:00PW.H. SENIOR CENTER$58/$6320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553937 - AGELESS GRACE

    A cutting edge program based on neuroplasticity that activates all 5 functions of the brain and addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise tools designed for all ages and abilities.

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    553937-AAGELESS GRACE12/18/18 - 02/19/19Tu11:15A - 12:00PW.H. SENIOR CENTER$45/$5020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553962 - SHARPEN YOUR MIND

    Who knew that staying sharp could be so much fun! Come join us for group activities, such as word games and visual puzzles that enhance cognitive acuity, logical thinking and improve memory...all with laughter and the support of your peers.

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    553962-ASHARPEN YOUR MIND12/07/18 - 02/01/19F12:30P - 1:30PW.H. SENIOR CENTER$12/$1455 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553970 - INDIA:LAND OF WONDERS


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    553970-AINDIA:LAND OF WONDER02/25/19 - 04/08/19M10:30A - 12:00PW.H. SENIOR CENTER$40/$4520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553978 - AM. SIGN LANGUAGE II


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    553978-AAMER. SIGN LANGUAGE12/14/18 - 02/01/19F 9:00A - 10:30AW.H. SENIOR CENTER$12/$1420 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    553992 - SPANISH CONVERSATION

    This course will center more on current events topics and themes of personal interest with activities to help participants express and exchange ideas with clarity. Short grammar mini-lessons may be incorporated according to participants' interest.

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    553992-ASPANISH CONVERSATION01/03/19 - 02/21/19Th11:15A - 12:45PW.H. SENIOR CENTER$12/$1520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554914 - OPERA

    Opera :The Opera shown and discussed in this series feature for the months of March: Die Valkure by Richard Wagner and Roberto Devereaux by Gaetano Donizetti.
    Instructor: Bruno Amato

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    554914-AOPERA APPRECIATION03/01/19 - 04/12/19F 2:00P - 3:30PW.H. SENIOR CENTER$32/$3420 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    554914-BOPERA APPRECIATION04/26/19 - 05/17/19F 2:00P - 3:30PW.H. SENIOR CENTER$20/$24Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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