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    351301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

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    351301-AGENTLE YOGA06/19/18 - 08/21/18Tu 5:30P - 6:30PELMWOOD COMM. CENTER$85/$9521 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    351840 - T'AI CHI BEGINNER/ADV BEGINNER

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. It improves balance, posture, coordination and relieves stress and tension. All ages and fitness levels welcome!

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    351840-AT'AI CHI BEGINNER/ADVANCED BEGINNER06/04/18 - 07/16/18M 5:45P - 6:45PELMWOOD COMM. CENTER$72/$7818 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-BT'AI CHI BEGINNER/ADVANCED BEGINNER06/06/18 - 07/18/18W 6:00P - 7:00PELMWOOD COMM. CENTER$72/$7818 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-CT'AI CHI BEGINNER/ADVANCED BEGINNER07/23/18 - 08/27/18M 5:45P - 6:45PELMWOOD COMM. CENTER$72/$7818 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-DT'AI CHI BEGINNER/ADVANCED BEGINNER07/25/18 - 08/29/18W 6:00P - 7:00PELMWOOD COMM. CENTER$72/$7818 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391901 - TOTAL BODY FITNESS VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. Video only.

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    391901-ATOTAL BODY FITNESS V07/09/18 - 08/31/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$15Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391902 - ARTHRITIS EXERCISE AND RELAXAT

    Gentle stretching exercises to improve range of motion, joint flexibility, muscle strength, endurance and coordination are led by a physical therapist or certified athletic trainer. Instructor: Select Physical Therapy Staff/Brian Elliott

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    391902-AARTHRITIS EXERCISE07/03/18 - 08/28/18Tu 9:00A - 10:00AELMWOOD COMM. CENTER$40/$45Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391909 - YOGA MINDFULNESS MEDITATION

    Enhances flexibility, strength, coordination and poise. Additinally, did you know that yoga imroves your quality of sleep. Breathing and meditation techniques help you revitalize and calm you mind and body. Instructor: Janet Conley.

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    391909-AYOGA MINDFULNESS MED06/08/18 - 07/27/18F10:00A - 11:00AELMWOOD COMM. CENTER$41/$43Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391912 - TAI CHI - BEGINNER

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor Faith Geist.

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    391912-ATAI CHI-BEGINNER07/06/18 - 08/17/18F10:30A - 11:30AELMWOOD COMM. CENTER$45/$50Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391913 - TAI CHI-INTERMEDIATE

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength, and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor: Faith Geist.

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    391913-ATAI CHI-INTERMEDIAT07/06/18 - 08/17/18F 9:30A - 10:30AELMWOOD COMM. CENTER$45/$50Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391914 - BEGINNER BARRE

    Perhaps you have waited to try this exercise craze. Without incurring a big commitment or feeling intimidated at a studio, this is your chance to join in on the Fun! This class, which uses the ballet barre, is designed to build muscle endurance and create better balance in the whole body. Barre is safe for all body types and abilities. No dance background is necessary. Bring a mat and water bottle. Instructor: Helene Korchin.

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    391914-ABEGINNER BARRE07/11/18 - 08/29/18W 6:00P - 7:00PELMWOOD COMM. CENTER$66/$7620 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391916 - TONING & STRENGTH CHOOSE 2

    Toning and strength is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and reduce cholesterol levels. Instructor: Wendy LeClerc

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    391916-ATONING & STRENGTH06/25/18 - 07/27/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391916-BTONING & STRENGTH CH07/30/18 - 08/31/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391927 - GROUP GUITAR LESSONS

    These Beginner group guitar lessons will guide you step by step into learning chords and even some beginner songs. Participants must have their own guitar. Chris Farnham has been teaching Guitar, Bass, and Piano for over 15 years and is a hartt Shcool of Music Graduate. Instructor: Chris Farnham.

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    391927-AGROUP GUITAR LESSONS06/21/18 - 07/26/18Th11:00A - 12:00PAVERY HEIGHTS$95/$100Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391933 - SILVER SNEAKERS-BALANCE & STRE

    This class was designed to strengthen the muscles that help us balance, strengthen the response from the body when off-balance, and to maximize independence doing everyday tasks where balance is required or challenged. The class includes a warm up, exercised that strengthen the muscles that support balance, positional poses that practice static balance, and movement patterns thtat practice dynamic balance. Class is free to Silver Sneakers participants but you must register in advance. Instructor: Cindy Guiimond.

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    391933-ASILVER SNEAKERS-BALA06/26/18 - 08/28/18Tu11:00A - 12:00PELMWOOD COMM. CENTER$40/$45Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391933-BSILVER SNEAKERS-BALA06/28/18 - 08/30/18Th11:00A - 12:00PELMWOOD COMM. CENTER$40/$45Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391941 - TONING & STRENGTH/ 2 DAY

    Toning & Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor Wendy LeClerc

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    391941-ATONING & STRENGTH 206/25/18 - 07/25/18M, W10:00A - 11:00AELMWOOD COMM. CENTER$64/$69Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391941-BTONING & STRENGTH 207/30/18 - 08/29/18M, W10:00A - 11:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391945 - PILATES

    Pilates improves flexibility, posture and abdominal strength. Additionally, Pilates decreases back, neck, and joint pain. this class is for all fitness levels. Beginners must attend the first session. Please bring your own mat. Instructor: Helene Korchin.

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    391945-APILATES06/25/18 - 08/20/18M 6:00P - 7:00PELMWOOD COMM. CENTER$66/$76Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391949 - TONING & STRENGTH

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy Leclerc. No Class: 7/4

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    391949-ATONING & STRENGTH06/25/18 - 07/27/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$94/$99Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391949-BTONING & STRENGTH07/30/18 - 08/31/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$100/$105Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392902 - ARTHRITIS EXERCISE & RELAX

    Gentle stretching exercises to improve range of motion, joint flexibility, muscle strength,
    endurance and coordination are led by a physical therapist or certified athletic trainer. Instuctor: Brian Elliot.

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    392902-BARTHRITIS EXERCISE &11/06/18 - 12/18/18Tu 9:00A - 10:00AELMWOOD COMM. CENTER$45/$50Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392909 - YOGA/MINDFULNESS

    Enhances flexibility, strength, coordination and poise. Additionally, did you know that yoga improves your quality of sleep. Breathing and meditation techniques help you revitalize and calm your mind and body. Bring your own mat. Instuctor: Janet Conley. No class 11/23.

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    392909-BYOGA-MINDFULNESS11/02/18 - 12/14/18F10:00A - 11:00AELMWOOD COMM. CENTER$41/$4320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392911 - TAI CHI WORKSHOP

    This Tai Chi workshop will take your Tai Chi in a new direction. This small group instruction will include specific Tai Chi specialty areas such as the Tai Chi Fan Form and the Tai Chi Sword Form. Instructor Hoa will hold a FREE demonstration for all who are interested in taking one of these workshops on July 12 at !;30P. The first workshop will begin the following week. Instructor: Hoa Nguyen.

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    392911-ATAI CHI WORKSHOP07/19/18 - 09/06/18Th 1:30P - 2:30PELMWOOD COMM. CENTER$90/$9520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392912 - TAI CHI-BEGINNER

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength,
    and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor: Faith Geist.


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    392912-ATAI CHI-BEG09/14/18 - 12/14/18F10:30A - 11:30AELMWOOD COMM. CENTER$70/$7520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392913 - TAI CHI-INTERMEDIATE

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength and mobility. This is a wonderful exercise for ment and women and physical abilities. Instructor: Faith Geist.


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    392913-ATAI CHI-INTER09/14/18 - 12/14/18F 9:30A - 10:30AELMWOOD COMM. CENTER$70/$7520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392914 - BARRE-LATES

    This dynamic combination of Barre and Pilates utilizes ballet inspired movements at the barre to sculpt, strengthen, and tone your leg muscles. Pilates will work on core strength, posture and flexibility. Safe for all body types and abilities. Bring a mat and water bottle. Instructor: Helene Korchin. No class 10/3



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    392914-ABARRE-LATES09/26/18 - 12/05/18W 6:00P - 7:00PELMWOOD COMM. CENTER$80/$9020 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392916 - TONING & STRENGTH

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc. No class 10/8, 11/12, 11/23.

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    392916-ATONING & STRENGTH09/10/18 - 10/26/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$94/$9920 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392916-BTONING & STRENGTH10/29/18 - 12/17/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$94/$9920 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392929 - SILVER SNEAKERS-ZUMBA GOLD

    There are no requirements other than enjoying music and wanting to have fun. Zumba Gold is done at a lower intensity than Zumba, not quite as fast, but is certainly as much fun! Instructor: Wendy LeClerc

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    392929-ASILVER SNEAKERS-ZUMB09/12/18 - 10/24/18W11:00A - 12:00PELMWOOD COMM. CENTER$28/$33Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392929-BSILVER SNEAKERS-ZUMB10/31/18 - 12/19/18W11:00A - 12:00PELMWOOD COMM. CENTER$32/$3720 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392933 - SILVER SNEAKERS-BAL & STRENGTH

    This class was designed to strengthen the muscles that help us balance, strengthen the response from the body when off-balance, and to maximize independence doing everydy tasks where balance is required or challenged. the class includes a warm up, exercises that strengthen the muscles that support balance, positional poses that practice static balance, and movement patterns that practice dynamic balance. Class is free to Silver Sneakers participants but you must register in advance. Instructor: Cindy Guimond.

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    392933-ASILVER SNEAKERS-BAL09/11/18 - 11/13/18Tu11:00A - 12:00PELMWOOD COMM. CENTER$40/$45Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392933-BSILVER SNEAKERS-BAL09/13/18 - 11/15/18Th11:00A - 12:00PELMWOOD COMM. CENTER$40/$45Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392941 - TONING & STRENGTH

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy Leclerc.
    Wendy LeClerc.

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    392941-ATONING & STRENGTH09/10/18 - 10/24/18M, W10:00A - 11:00AELMWOOD COMM. CENTER$88/$93Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392945 - PILATES

    Pilates improves flexibility, posture, and abdominal strength. Additionally, Pilates decreases back, neck, and joint pain..This class is for all fitness levels. Beginners must attend firsr session. Bring your own mat. Instructor Helene Korchin.

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    392945-APILATES09/17/18 - 12/10/18M 6:00P - 7:00PELMWOOD COMM. CENTER$80/$90Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392949 - TONING & STRENGTH

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc.

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    392949-ATONING & STRENGTH09/10/18 - 10/26/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$130/$135Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392949-BTONING & STRENGTH10/29/18 - 12/17/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$130/$135Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392997 - TAI CHI-INTER FOUNDATIONS

    Take your practice of Tai Chi to the next level. Use your solid foundation learned at the beginner level to a new and deeper understanding of this martial art. Instructor: Hoa Nguyen.

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    392997-ATAI CHI-INTER FOUNDA09/06/18 - 10/25/18Th12:30P - 1:30PELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392997-BTAI CHI-INTER FOUNDA11/08/18 - 12/20/18Th12:30P - 1:30PELMWOOD COMM. CENTER$46/$51Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392998 - TAI CHI-BEG FOUNDATIONS

    Learn the basic techniques and methods to achieve a solid foundation of Tai Chi practice. Deepen
    your understanding of this martial art and learn more about its origins in this informative and interactive demonstration. Instructor: Hoa Nguyen

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    392998-ATAI CHI-BEG FOUNDATI09/04/18 - 10/23/18Tu 1:30P - 2:30PELMWOOD COMM. CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392998-BTAI CHI-BEG FOUNDATI11/06/18 - 12/18/18Tu 1:30P - 2:30PELMWOOD COMM. CENTER$52/$57Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    393905 - TAPERCIZE/INTERMEDIATE

    These classes are designed for adults who love to dance and enjoy great music while getting AEROBIC exercise. If you alwasy wanted to learn to tap dance, are experienced tap dancers, or somewhere in the middle, choose the class that will best fit you. No experience is needed. Instructor: Carol Moriarty.

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    393905-ATAPERCIZE/INTERMEDI10/01/18 - 12/17/18M10:00A - 10:45AELMWOOD COMM. CENTER$72/$7720 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394901 - TOTAL BODY FITNESS VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. Video only. No class 5/28

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    394901-ATOTAL BODY FITNESS V04/02/18 - 06/22/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$1520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394916 - TONING & STRENGTH CHOOSE 2

    Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor Wendy LeClerc.

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    394916-BTONING & STRENGTH CH05/14/18 - 06/22/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$82/$87Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394931 - ZUMBA LOVERS

    Do you love Zumba? Join Carmen Sarmiento, Zumba lover and instructor, to dance the night away. Carmen has an amazing success story about how Zumba has helped her lose weight and feel healthier then ever before. Drop in Fees $5. Instructor Carmen Sarmiento.

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    394931-AZUMBA LOVERS04/05/18 - 06/28/18Th 6:00P - 7:00PELMWOOD COMM. CENTER$0Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394949 - TONING & STRENGTH

    Strength training is the only type of exeercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor: Wendy LeClerc. No class: 5/28, 7/4

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    394949-BTONING & STRENGTH05/14/18 - 06/22/18M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$112/$117Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    414925 - FIELD HOCKEY WOMEN OVER 30

    Looking to get back into field hockey? If you're 30 and over, here's your chance. We will host one game each Sunday from 7:45-8:45 am at Conard High School. Dates include March 18, 25, April 8, 15, 22, 29, May 6, 13, 20, 27, June 3, 10, 17 and 24. Come out for a fun game experience. Equipment needed: stick, shin guards, mouth guard, water bottle.

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    414925-AFIELD HOCKEY WOMEN03/18/18 - 06/24/18VariesVariesVaries$100/$12530 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551908 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

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    551908-ASTRENGTH AND FITNESS06/12/18 - 07/12/18Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551909 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    551909-ASTRENGTH AND FITNESS06/12/18 - 07/12/18Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551909-CSTRENGTH AND FITNESS08/28/18 - 09/27/18Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551921 - ENERGY HOUR

    Popular class. Light aerobics and stretching on Monday, and on Wednesday and Thursday a faster pace. Classes are held in the auditorium. Note: Class is free to "Health Net" members. Instructors: K. Lewis, J. Walden

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    551921-AENERGY HOUR06/27/18 - 08/01/18M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$5055 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551924 - TAI CHI QUIGONG BEGIN

    This class designed to teach you the basic steps and format of Tai Chi

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    551924-ATAI CHI BEGINNER06/11/18 - 08/13/18M11:30A - 12:30PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551929 - TAI CHI INTER

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

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    551929-ATAI CHI INTER/ADV06/11/18 - 08/13/18M10:30A - 11:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551932 - YOGA - CHAIR

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind

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    551932-AYOGA - CHAIR07/16/18 - 09/10/18M 3:00P - 3:45PW.H. SENIOR CENTER$58/$6355 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551935 - CHAIR YOGA


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    551935-ACHAIR YOGA06/20/18 - 08/15/18W 2:15P - 3:00PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551936 - YOGA

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon AM) /Jill Hebert (Mon & Thurs PM & Sat AM)

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    551936-AYOGA05/24/18 - 07/12/18Th 5:00P - 6:00PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    552924 - TAI CHI AND QIGONG

    552924 - TAI CHI AND QIGONG

    Tai Chi and Qigong are very low impact forms of exercise, like a moving meditation, easy to learn and practice. These gentle and graceful body movements accelerate the healing process, restoring balance, increasing flexibility, boosting engergy levels, alleviating physical and mental stress, preventing and curing many diseases.

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    552924-ATAI CH-QIGONG/BEGIN08/20/18 - 10/22/18M11:30A - 12:30PW.H. SENIOR CENTER$58/$63Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554921 - ENERGY HOUR

    This popular class covers light aerobics and stretching on Monday, and on Wednesday and Thursday ia faster pace. Classes will be held in the auditorium. Note: Class is free to "Health Net" members,

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554921-BENERGY HOUR05/21/18 - 06/25/18M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$50Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554925 - TAI CHI ADVANCED

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554925-ATAI CHI ADVANCED05/10/18 - 07/19/18Th 8:30A - 9:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554927 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind. Instructors: Laura Magnussen (Mon & Thur AM) /Jeffrey Zweig (Mon PM & Sat AM)

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554927-AYOGA05/14/18 - 07/09/18M10:00A - 11:15AW.H. SENIOR CENTER$77/$8255 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554930 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554930-AYOGA05/14/18 - 07/09/18M 4:00P - 5:00PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554932 - YOGA CHAIR

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554932-BYOGA CHAIR05/14/18 - 07/09/18M 3:00P - 3:45PW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554933 - TAI CHI INTERMEDIATE

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon      Share
    554933-ATAI CHI INTERMEDIATE05/10/18 - 07/19/18Th 9:30A - 10:30AW.H. SENIOR CENTER$58/$6355 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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