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    Total Results: 62

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    351301 - GENTLE YOGA

    Gentle Yoga practice is founded on creating a calm and mindful space in which to explore and connect with ourselves and each other. The practice is based on self-acceptance, learning to be compassionate toward others as well as ourselves and to bring a balance to our lives. This is done with a combination of postures, breath work and meditation. Students are encouraged to use their yoga practice as a guide to develop their awareness, patience and gratitude.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    351301-AGENTLE YOGA06/15/17 - 08/03/17Th 5:30P - 6:30PELMWOOD COMM. CENTER$70/$8021 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    351840 - T'AI CHI BEGINNER/ADV BEGINNER

    This wonderful mind/body art enhances health in many ways. T'ai Chi is energizing yet relaxing. It improves balance, posture, coordination and relieves stress and tension. All ages and fitness levels welcome!

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    351840-AT'AI CHI BEGINNER/ADVANCED BEGINNER06/05/17 - 07/17/17M 5:45P - 6:45PELMWOOD COMM. CENTER$70/$7518 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-BT'AI CHI BEGINNER/ADVANCED BEGINNER06/07/17 - 07/19/17W 6:00P - 7:00PELMWOOD COMM. CENTER$70/$7518 years and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    351840-CT'AI CHI BEGINNER/ADVANCED BEGINNER07/31/17 - 08/28/17M 5:45P - 6:45PELMWOOD COMM. CENTER$58/$6218 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    351840-DT'AI CHI BEGINNER/ADVANCED BEGINNER08/02/17 - 08/30/17W 6:00P - 7:00PELMWOOD COMM. CENTER$58/$6218 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391901 - TOTAL BODY FITNESS VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. Video only.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391901-ATOTAL BODY FITNESS V06/19/17 - 08/25/17M, W, F 9:00A - 9:45AELMWOOD COMM. CENTER$15Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391902 - ARTHRITIS EXERCISE AND RELAXAT

    Gentle stretching exercises to improve range of motion, joint flexibility, muscle strength, endurance and coordination are led by a physical therapist or certified athletic trainer. Instructor: Select Physical Therapy Staff/Brian Elliott

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391902-AARTHRITIS EXERCISE07/18/17 - 08/29/17Tu 9:00A - 10:00AELMWOOD COMM. CENTER$35/$37Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391908 - MATTER OF BALANCE

    THIS PROGRAM EMPHASIZES PRACTICAL STRATEGIES TO MANAGE FALLS. TEXBOOK INCLUDED. INSTRUCTOR: DEBRA THOMPSON

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391908-AMATTER OF BALANCE07/10/17 - 08/28/17M10:00A - 12:00PELMWOOD COMM. CENTER$18/$20Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391909 - YOGA

    Yoga enhances flexibility, strength, coordination and poise. Additionally, did you know that yoga improves your quality of sleep. Breathing and meditation techniques help you revitalize and calm your mind and body. When thoughts and emotions are brought under control, one's ability to deal more efficiently and effectively with the challenges of life improve dramatically. Bring your own mat. Instructor: Janet Conley.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391909-AYOGA06/16/17 - 07/28/17F10:00A - 11:00AELMWOOD COMM. CENTER$52/$57Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391912 - TAI CHI - BEGIN

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor Faith Geist.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391912-ATAI CHI-BEGINNER07/14/17 - 08/25/17F10:30A - 11:30AELMWOOD COMM. CENTER$40/$42Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391913 - TAI CHI-INTERMEDIATE

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength, and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor: Faith Geist.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391913-ATAI CHI-INTERMEDIAT07/14/17 - 08/25/17F 9:30A - 10:30AELMWOOD COMM. CENTER$40/$42Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391916 - WEIGHT TRAIN/CHOOSE 2

    Toning and strength is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391916-ATONING & STRENGTH06/26/17 - 07/28/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$70/$75Birth and UpFullRead NoticeItem DetailsNo Wishlist availableEnrollment DetailsLocation Details
    391916-BTONING & STRENGTH07/31/17 - 09/01/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391918 - PILATES

    Pilates is a system of exercises that increases core abdominal strength, promotes flexibility, heightens body awareness, coordination, concentration, controls breathing and promotes great posture, inside and out. The classes are for all fitness levels. Beginners must be able to attend the first session. Bring your own mat. Instructor: Helene Korchin.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391918-APILATES07/12/17 - 08/30/17W 6:00P - 7:00PELMWOOD COMM. CENTER$66/$71Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391928 - CIRCUIT CARDIO COMBO

    A great class if you're just starting out, had an injury or haven't worked out for a while. Participants go at their own pace through timed, low-impact stations. SAVE TIME--Cardio, Strength & flexibility all in one class. LEARN NEW EXCERCISES--Innovative workouts may include, stability ball, dumbbells, mat, step and bands. NEVER GET TIRED--Well physical, yes! But, circuits change weekly to challenge your body never plateau. Instructor Wendy Leclerc, AAAI, Certified Personal Trainer, AFFA Certified Group Exercise Instructor, NETA National Educators Trainers Association.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391928-ACIRCUIT CARDIO COMBO06/30/17 - 07/28/17F10:00A - 11:00AELMWOOD COMM. CENTER$35/$3720 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391928-BCIRCUIT CARDIO COMBO08/04/17 - 08/25/17F10:00A - 11:00AELMWOOD COMM. CENTER$29/$3120 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391930 - ADULT SWIM LESSONS

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391930-AADULT SWIM LESSONS06/23/17 - 08/11/17F 1:30P - 2:15PELMWOOD COMM. CENTER$64/$7220 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391941 - TONING & STRENGTH/ 2 DAYS

    Toning & Strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. Instructor Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391941-ATONING & STRENGTH06/26/17 - 07/26/17M, W10:00A - 11:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391941-BTONING & STRENGTH07/31/17 - 08/30/17M, W10:00A - 11:00AELMWOOD COMM. CENTER$70/$75Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391945 - PILATES

    Pilates is a system of exercises that increases core abdominal strength, promotes flexibility, heightens body awareness, coordination, concentration, controls breathing and promotes great posture, inside and out. The classes are for all fitness levels. Beginners must be able to attend the first session. Bring your own mat. Instructor: Helene Korchin.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391945-APILATES07/10/17 - 08/28/17M 6:00P - 7:00PELMWOOD COMM. CENTER$66/$71Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391949 - TONING & STRENGTH

    Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. clas gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391949-ATONING & STRENGTH06/26/17 - 07/28/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$100/$105Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    391949-BTONING & STRENGTH07/31/17 - 09/01/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$100/$105Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    391995 - QIGONG

    Qigong involves the regulation of three (3) mutually dependent basic processes: 1. Regulation of Posture, 2. Regulation of Respiration and 3. Regulation of the Mind. Additionally, the practice of Qigong helps restore vitality, conserve energy and massage the abdominal cavity. Instructor: Hoa Nguyen.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    391995-AQIGONG05/23/17 - 07/18/17Tu12:30P - 1:30PELMWOOD COMM. CENTER$50/$55Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392900 - STEPPING, STRETCH, & SONG

    Tone your body while transforming your mind! This class combines walking, arm movement, mindfulness and music. Be energized while using your entire body in a non-impact way. Each person will be able to adapt movement to his/her individual abilities. Bring a towel and a hydrating drink to class. Instructor: Harriet Hersh.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392900-ASTEPPING, STRETCH &09/12/17 - 10/24/17Tu10:30A - 11:30AELMWOOD COMM. CENTER$47/$49Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392900-BSTEPPING, STRETCHING11/14/17 - 12/19/17Tu10:30A - 11:30AELMWOOD COMM. CENTER$41/$43Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392901 - TOTAL BODY VIDEO

    This class is designed specifically for those over 60, focuses on all areas of the body, head to toe, to promote flexibility, limberness and attain maximum benefits. Video only.


    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392901-ATOTAL BODY VIDEO09/11/17 - 12/15/17M, W, F 9:00A - 9:45AELMWOOD COMM. CENTER$1520 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392902 - ARTHRITIS EXERCISE & RELAX

    Gentle stretching exercises to improve range of motion, joint flexibility, muscle strength, endurance and coordination are led by a physical therapist or certified atheletic trainer. Instructor: Select Physical Therapy Staff/Brian Elliott.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392902-AARTHRITIS EXERCISE &09/12/17 - 12/12/17Tu 9:00A - 10:00AELMWOOD COMM. CENTER$70/$7520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392909 - YOGA/MINDFULNESS

    Yoga enhances flexibility, strength, coordination and poise. Breathing and meditation techniques help you revitalize and calm your mind and body. When thoughts and emotions are brought under control, one's ability to deal more efficiently and effectively with the challenges of life improves dramatically. Bring your own mat. Instructor: Janet Conley.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392909-AYOGA/MINDFULNESS09/15/17 - 10/20/17F10:00A - 11:00AELMWOOD COMM. CENTER$41/$43Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392909-BYOGA-MINDFULNESS10/27/17 - 12/15/17F10:00A - 11:00AELMWOOD COMM. CENTER$41/$4320 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392912 - TAI CHI-BEGINNER

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength,
    and mobility. This is a wonderful exercise for men and women of all ages and physical abilities. Instructor: Faith Geist.


    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392912-ATAI CHI-BEG09/15/17 - 12/15/17F10:30A - 11:30AELMWOOD COMM. CENTER$70/$7520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392913 - TAI CHI-INTERMEDIATE

    Enjoy the relaxing, graceful movements of Tai Chi while improving your balance, strength and mobility. This is a wonderful exercise for ment and women and physical abilities. Instructor: Faith Geist.


    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392913-ATAI CHI-INTER09/15/17 - 12/15/17F 9:30A - 10:30AELMWOOD COMM. CENTER$70/$7520 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392916 - TONING & STRENGTH

    Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 a.m. class gives you 2 options. You may choose a 2 day or a 3 day class. Instructor: Wendy LeClerc.
    The 8:30 class gives you 2 options. You may choose a 2 day or 3 day class. Instructor: Corinna Peters.l

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392916-ATONING & STRENGTH09/11/17 - 10/27/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$94/$9920 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392916-BTONING & STRENGTH10/30/17 - 12/15/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$94/$9920 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392929 - ZUMBA GOLD

    Putting the fun back in fitness is axactly what Zumba Gold has done. There are no requirements other than enjoying music and wanting to have fun. Zumba Gold is done at a lower intensity than Zumba, not quite as fast, but is certainly as much fun. The great fusions of Latin and International music and dance themes are used: Merengue, Salsa, Cha Cha, Cumbia and Belly Dance. A typical class will consist of a warm up session, the main routine and a cool down. This workout is great for the mind, body and soul! Wear comfortable clothing, bring a water bottle, a towel and most of all, your "party" attitude. Drop in Fees $7. Instructor: Wendy LeClerc

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392929-AZUMBA GOLD09/13/17 - 10/25/17W11:00A - 12:00PELMWOOD COMM. CENTER$52/$57Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392929-BZUMBA GOLD11/01/17 - 12/13/17W11:00A - 12:00PELMWOOD COMM. CENTER$52/$5720 years and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392941 - TONING & STRENGTH

    Toning & Strength is the nly type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 10:00 class sessions are M/W. Instructor:
    Wendy LeClerc.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392941-ATONING & STRENGTH09/11/17 - 09/11/17M, W10:00A - 11:00AELMWOOD COMM. CENTER$88/$93Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392941-BTONING & STRENGTH10/30/17 - 12/13/17M, W10:00A - 11:00AELMWOOD COMM. CENTER$94/$99Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392945 - PILATES

    Pilates is a system of exercises that increases core abdominal strength, promotes flexibility, heightens body awareness, coordination, concentration, controls breathing and promotes great posture, inside and out. The classes are for all firness levels. Beginners must be able to attend the first class. Bring your own mat. Instructor Helene Korchin.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392945-APILATES09/18/17 - 12/04/17M 6:00P - 7:00PELMWOOD COMM. CENTER$80/$85Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    392949 - TONING & STRENGTH

    Toning and strength training is the only type of exercise that can slow and even reverse the decline in muscle mass, bone density and strength. Strength training can also delay the onset of osteoporosis, lower blood pressure and even reduce cholesterol levels. The 9:00 class gives you 2 options. You may choose a 2 day or 3 day class. Instructor: Wendy LeClerc.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    392949-ATONING & STRENGTH09/11/17 - 10/27/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$130/$135Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    392949-BTONING & STRENGTH10/30/17 - 12/15/17M, W, F 9:00A - 10:00AELMWOOD COMM. CENTER$124/$129Birth and UpAvailableAdd to CartItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394931 - ZUMBA LOVERS

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    394931-BZUMBA GOLD05/30/12 - 06/27/12W 5:30P - 6:30PELMWOOD COMM. CENTER$40/$42Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    394945 - PILATES

    Pilates is a system of exercises that increases core abdominal strength, promotes flexibility, heightens body awareness, coordination, concentration, controls breathing and promotes great posture, inside and out. The classes are for all fitness levels. Beginners must be able to attend the first session. Bring your own mat. Instructor: Helene Korchin.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    394945-APILATES04/17/17 - 06/26/17M 6:00P - 7:00PELMWOOD COMM. CENTER$80/$8518 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551908 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551908-ASTRENGTH AND FITNESS06/29/17 - 08/10/17Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551908-BSTRENGTH AND FITNESS08/15/17 - 09/14/17Tu, Th12:45P - 1:30PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551909 - STRENGTH AND FITNESS

    The Strength and Fitness class is a gradual strength building and conditioning program which incorporates resistance (Nautilis, dumbells, etc.), cardiovascular (bikes, treadmills, etc.) and stretching exercises held in our fitness center and supervised by our Fitness Coordinator, Mark Modifica.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551909-ASTRENGTH AND FITNESS06/29/17 - 08/10/17Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551909-BSTRENGTH AND FITNESS08/15/17 - 09/14/17Tu, Th 1:30P - 2:15PW.H. SENIOR CENTER$50/$5555 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551921 - ENERGY HOUR

    Popular class. Light aerobics and stretching on Monday, and on Wednesday and Thursday a faster pace. Classes are held in the auditorium. Note: Class is free to "Health Net" members. Instructors: K. Lewis, A. Gray, J. Walden

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551921-AENERGY HOUR07/05/17 - 08/09/17M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$5055 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551921-BENERGY HOUR08/14/17 - 09/18/17M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$50Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551925 - TAI CHI ADVANCED

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balance, increase flexibility and calm the mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551925-ATAI CHI ADVANCED06/08/17 - 07/13/17Th 8:30A - 9:30AW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551927 - YOGA

    Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind. Instructors:

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551927-AYOGA06/12/17 - 07/31/17M10:00A - 11:15AW.H. SENIOR CENTER$60/$65Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551927-BYOGA08/07/17 - 10/02/17M10:00A - 11:15AW.H. SENIOR CENTER$60/$65Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551929 - TAI CHI INTER

    Ancient Chinese gentle movements are suitable for all ages and physical and mental conditions. The gentle and graceful movements prevent many diseases, boost energy, restore balanceincrease flexibility and calm the mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551929-ATAI CHI INTER/ADV07/10/17 - 08/07/17M10:30A - 11:30AW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551929-BTAI CHI07/10/17 - 08/14/17M10:30A - 11:30AW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551930 - YOGA

    Gentle yoga is appropriate for beginers and advanced beginners. Options areoffered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551930-AYOGA06/05/17 - 07/17/17M 4:00P - 5:00PW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551930-BYOGA07/24/17 - 08/28/17M 4:00P - 5:00PW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551932 - YOGA - CHAIR

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551932-AYOGA - CHAIR06/20/16 - 08/01/16M 3:00P - 3:45PW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551932-CYOGA - CHAIR07/19/17 - 08/23/17W 2:15P - 3:00PW.H. SENIOR CENTER$46/$5155 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551932-DYOGA - CHAIR07/19/17 - 08/23/17W 2:15P - 3:00PW.H. SENIOR CENTER$46/$51Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    551936 - YOGA

    Yoga Gentle yoga is appropriate for beginners and advanced beginners. Options are offered to accommodate different abilities and breathing techniques to energize, focus and calm the body and mind. Instructors: Laura Magnussen (Mon AM) /Jill Hebert (Mon & Thurs PM & Sat AM)

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    551936-AYOGA06/29/17 - 08/10/17Th 5:00P - 6:00PW.H. SENIOR CENTER$46/$51Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
    551936-BYOGA08/17/17 - 09/21/17Th 2:00P - 4:00PW.H. SENIOR CENTER$55Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554921 - ENERGY HOUR

    This popular class covers light aerobics and stretching on Monday, and on Wednesday and Thursday ia faster pace. Classes will be held in the auditorium. Note: Class is free to "Health Net" members,

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    554921-BENERGY HOUR05/26/17 - 07/05/17M, W, F 8:45A - 9:45AW.H. SENIOR CENTER$45/$50Birth and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details

    554932 - YOGA CHAIR

    Gentle yoga is appropriate for beginers and advanced beginners. Options areoffered to accommodate different abilities and breathing techniques to energize, focus, and calm the body and mind.

    ActivityDescriptionDatesDaysTimesLocationFeesAges      Status      Cart Icon      Single Icon      Wishlist      Enrollment Count Icon      Location Icon
    554932-CYOGA CHAIR06/07/14 - 07/26/14Sa12:00A - 12:00AW.H. SENIOR CENTER$35/$4055 years and UpCall Facility for AvailabilityRead NoticeItem DetailsAdd/Remove from Wishlist?Enrollment DetailsLocation Details
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