Have you been diagnosed with diabetes and don’t know what to do or what to eat? This 7-week workshop will clear up the confusion. Topics covered include: meal planning and holiday food choices, label reading, glucose monitoring and target blood glucose levels, medications, exercising safely and much more! The sessions are interactive, so bring your questions!
Other health screenings offered at West Hartford, Elmwood and Bloomfield Senior Centers include:
- Nutrition presentations
- Foot Care
- Oral Health
- Blood Pressure checks